Watch My Metabolism Makeover TV Special!
I am so excited to share that my 1 HOUR TV SPECIAL is airing again, so if you missed it or want to watch it again, now is your chance! My 28-Day Metabolism Makeover special is perfect for anyone with…
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10 Tips for a Fun and Healthy Halloween
Halloween is right around the corner, and some of you have asked how you and your family can stick to The Myers Way® while still enjoying ghoulish get-togethers, spooky soirees, and other frightening festivities. Here are 10 tips for a…
Thyroid Health Part VII: 4 Essential Nutrients
Your thyroid is your body’s engine, not only because it powers your whole body, but also because it requires many different interconnected parts, working in unison, to run smoothly. That includes a number of important chemicals and nutrients. This week…
How to Recover from Holiday Gluten Exposure
Recently I’ve been sharing tips for surviving and thriving during the holidays, including how to stay healthy and stress-free during the holidays, and some great gift ideas for promoting health, because I know the holidays can often make sticking to…
Why Take The Myers Way® Multivitamin
I recommend virtually EVERYONE take a high-quality multivitamin. It’s absolutely critical to get the full spectrum of nutrients that your body requires. To ensure that you get everything you need for optimal health, I have specially formulated my own complete…
4 Tips for a Clear Complexion
Which sounds better: covering up your acne, dark circles, and dry skin with chemical-laden lotions and makeup, or having naturally clear skin by healing it from the inside out? Your skin is the largest organ in the body. It’s your…
5 Tips for Achieving and Maintaining Wellness
Are you ready to change your lifestyle for the better? Are you wanting to take back your health, achieve and maintain wellness? Well, I have 5 tips that will help you do just that! 5 Tips to Achieve and Maintain…
How To Cleanse Your Body With Food
Do you feel sluggish, bloated, or just frequently under the weather? Are you suffering from seasonal allergies or having a difficult time losing weight? Are you ready to try something new and start feeling good again? If this sounds like…
Conventional Medicine Failed Me and it is My Mission to Not Have it Fail You Too℠
If you’ve read my books or my blog, participated in a webinar, watched a live event, or listened to one of my podcasts, you’re probably familiar with these words: conventional medicine failed me and it is my mission to not…
6 Foods To Maintain Optimal Health
After my last several articles I have gotten many comments and questions asking me, “So what do you eat’? I am going to share with you what’s in my grocery basket and walk you through a typical day of meals…
High Protein: Why You May Need It and How to Get It
Protein is critical for your health. A high protein diet helps you have enough energy to do the activities you love to do.
Banish Your Seasonal Allergy Symptoms Naturally
Spring is here, and if you are like most people, that means you’re looking for ways to prevent, reduce, and even eliminate your seasonal allergy symptoms. It is estimated that 55 million Americans (that’s 1 in 4 people) suffer from…
4 Causes & Solutions for Stubborn Weight Gain
Are you eating a clean diet of real, whole foods yet still in a constant battle with the scale? Are you exercising regularly yet feel as though your metabolism is at a crawl? The truth is that stubborn weight gain can…
The Adrenal-Thyroid Connection
I’m going to be honest here: Stress is a given in our lives. I know I can’t avoid it and, while I’m not much of a gambler, I’d be willing to bet you can’t either. Yet, whether you have Hashimoto’s…
New Dairy Substitutes: The Latest Options
I advocate giving up dairy for several reasons. I was a vegetarian for many years before I realized that dairy, as well as grains and legumes, was a big contributor to my leaky gut and resulting health issues, including my…
The Myers Way® AIP & Paleo Holiday Recipe eBook
Pull out your long sleeves and cardigans, hang up your lights and decorations, and start planning your holiday meals! Food is a centerpiece in many holiday celebrations and brings people together throughout the season. The great news is that you…
Reverse Your Thyroid Hair Loss
There I was, standing in front of my bathroom mirror brushing my hair when I noticed chunks of it coming out on my hairbrush. It was horrifying and depressing, after all, I was 32 years old and this was not…
Are Swimming Pools Sabotaging Your Thyroid?
Summer is in full swing, and if it’s anywhere near as hot where you live as it is here in Texas, you’re probably spending lots of time trying to cool down at the pool. While swimming can be a great…
Dr. Myers helps Kristina on The Doctor Oz Show!
When Dr. Myers first met her on The Doctor Oz Show in September, Kristina was suffering. The chronic stomach issues she had been battling for years weren’t showing any signs of stopping. Dr. Myers laid out a functional medicine protocol…
7 Candy Ingredients to Avoid this Halloween and 7 Safe Alternatives
Halloween can be a scary time for health-conscious adults and parents alike. Surrounded by processed candies full of refined sugar and other additives, you might feel as though you have to decide between fun and health. This can be especially…
