Antioxidant Wellness Tea
This antioxidant tea is the perfect way to wake up every morning or to unwind in the evening. It’s so easy to make from scratch with just a few antioxidant-rich ingredients that give this tea a lot of flavor.
Beverage Recipes
Recipes
AIP Blueberry Kale Protein Smoothie
This Blueberry Kale Protein Smoothie is packed with healthy, nutritious ingredients and is a great way to start the day!
Strawberry Cooler
These Strawberry Coolers take your favorite flavors of the season to make a refreshing drink to quench your thirst. The best part is that it also supports your body with the help of Leaky Gut Revive® Strawberry Lemonade. This Strawberry…
Thai Tea
A cup of spiced Thai Tea is perfect for breakfast or with dessert. This AIP Thai Tea is naturally flavored with a few spices and is absolutely delicious served on its own or with steamed coconut milk. This tea can…
AIP Tigernut Horchata
If you’re following an AIP diet, then you know that nuts are a big no-no. Unfortunately for most people, this eliminates all nut-based milks from the menu in addition to lectin-filled cow’s milk. Luckily, there’s a tasty solution. If you’re…
Strawberry Vodka Lemonade
Strawberry Mojito
This recipe uses natural sweeteners and Strawberry Lemonade Leaky Gut Revive® to make a Strawberry Mojito that won’t leave you with a sugar hangover!
Moscow Mules
With the weather cooling down, it is a great time to enjoy these ginger-spiced Moscow mules made without refined sugar. These Moscow mules can be made with gluten-free vodka, or served non-alcoholic as virgin Moscow mules. I’ll show you how…
Golden Milk Bone Broth Latte
Bone broth is one of the best ways to heal your gut with food. It can support a healthy response to inflammation, promote glowing skin, and help maintain healthy joints. While bone broth can be enjoyed in all it’s plain,…
Gut Healing Chicken Bone Broth
This homemade chicken bone broth is a recipe with countless benefits. It’s full of collagen and gelatin to improve your gut health, skin health, and joint health. The broth recipe follows every protocol including The Myers Way®, and it’s the…
Coconut-Chai Gut Soothing Smoothie
An amazing, healthy breakfast is full of protein and healthy fats to keep you satisfied until lunch. This Coconut-Chai Gut Soothing Smoothie combines those elements with comforting flavors of vanilla, coconut, and warming chai spices. It’s also full of gut-soothing…
Turmeric Ginger Iced Tea and Lemon Spritzer
Make this one a double! Two (or more!) delicious drinks with a single recipe, that is. These immune system boosting Turmeric Ginger Tea and Lemon Spritzer recipes are simple to make and full of health benefits. It’s so versatile, too!…
Salted Caramel Frappé
During spring and summer, there are a lot of carnivals, summer parties, and picnics. With them comes the tantalizing smells of the sweet summer treats: Kettle Korn, caramel apples, and salted caramels everywhere! There are also fancy iced-coffee drinks with…
Sleepy Time Tea
Drinking a cup of herbal tea before bed is a fantastic way to ease into a restful night. In traditional folk medicine, chamomile tea is used to promote relaxation and reduce stress. It contains apigenin, an antioxidant that may support…
Grapefruit Mojito
There are times when I need a refreshing drink that will quench my thirst and support my body. That’s when I turn to this Grapefruit Mojito. Unlike the mojito your friends may be drinking, with rum, sugar, and soda water,…
Sunshine Smoothie
My Sunshine Smoothie brings a tropical tang to the table so that you can feel like you’re on vacation without even leaving the kitchen. Do you want to know what my favorite part about this smoothie is? There’s an ingredient…
Apple Ginger Green Juice
Do you need a post-holiday pick-me-up? I’ve got the recipe for you! You’ll find this anti-inflammatory Apple Ginger Green Juice is bursting with fresh ingredients that help you detox naturally. It’s sweet and spicy with a citrus kick! Apples contain…
AIP Pumpkin Spice Latte
Can’t resist the warm fall spices and creamy decadence of a pumpkin spice latte? Then you HAVE to try this recipe! My AIP Pumpkin Spice Latte is free from the excess sugar, dairy, caffeine, and other nasty ingredients you’d find…
Pumpkin Pie Smoothie
This Pumpkin Pie Smoothie is a delicious seasonal option, perfect for satisfying your cravings for a slice of pumpkin pie! Featuring my limited edition Pumpkin Spice Paleo Protein and packed with warm, fall flavors, this smoothie is sure to get…
Gut Repairing Tropical Smoothie
Need a little extra help repairing your leaky gut? This Gut Repairing Tropical Smoothie should do the trick! My Gut Repairing Tropical Smoothie will make you feel as if you’re on an island getaway, while giving your gut some much-needed…
