Sour Pomegranate Magnesium Gummies
I love using collagen or gelatin for gut healing and repair – in fact, it is one of my top recommendations! Adding it into water or tea is a great option, but using it in cooking and baking is a…
Dessert Recipes
Recipes
Mint Meltaway Candies
If you’ve eliminated eggs, dairy, and nuts and seeds from your diet, you will want to replace your fat sources with organic meats and seafoods, avocado, olive, and coconut-based fats. The healthy fat in the coconut butter of this healthy…
AIP & Paleo Pumpkin Roll
The holidays are definitely a time to indulge in yummy desserts, but enjoying them while sticking to your dietary protocol is often a challenge. This year, it doesn’t have to be! Try this AIP & Paleo Pumpkin Roll with blood…
AIP & Paleo Fudgy Brownies
There are a lot of people who can’t tolerate chocolate! For this reason, I began to recreate its dark, rich notes using fruits and spices in many recipes. Molasses is an iron- and potassium-rich addition that make these brownies fudgey…
Chocolate Chia Seed Pudding
Try this pudding for a protein-packed, and fiber-filled treat that won’t leave you in a sugar crash hours later!
Chocolate Banana Nice Cream
Yes, you can still have decadent chocolate ice cream while following an AIP, Paleo, or elimination diet. This is one of my favorite dairy-free, Paleo chocolate ice cream recipes, and it only requires two ingredients to make! This Chocolate Banana…
Warm Cinnamon-Banana Mash
Warm Cinnamon-Banana Mash You can still indulge in something sweet and satisfying while on The Myers Way® – you just have to get creative! I created this recipe one evening when I was craving something sweet but wanted something quick…
Cinnamon-Cacao Coconut Custard
I must admit that one of my weaknesses is chocolate! I find ways to allow healthy indulgences (always in moderation!) by making recipes that satisfy my chocolate craving, without compromising my health, such as this Cinnamon-Cacao Coconut Custard! Raw cacao powder contains…
Strawberry Banana Panna Cotta
This “no sugar added” dessert is perfect to satisfy your sweet tooth, yet won’t derail your dietary protocol. Nutritional Benefits: Collagen not only contains beneficial minerals to help build strong skin, hair, and nails but also has been found to…
Protein-Packed, Paleo Pumpkin Mugcake
Does it get any better than protein-packed, pumpkin-flavored, and PALEO mugcake for fall? Give it a try!
Coconut Cream Chocolate Mousse
Looking for a sweet to enjoy without derailing your protocol? Try this delicious homemade Coconut Cream Chocolate Mousse! You won’t have to feel guilty indulging in this decadent treat that is free of the refined sugar, eggs, and heavy cream found…
Paleo Chocolate Mugcake
This Paleo Chocolate Mugcake will satisfy your sweet tooth without the caffeine rush and irritation caused by cocoa! Plus, it’s rich in potassium, and LOADED with protein!
Peachy Grain-Free Cobbler
Grain-free baking has forced me to get a little creative in the kitchen. Starchy and slightly sweet, plantains make a wonderful stand in! Green plantains work best for this recipe because they have a higher starch content, but yellow plantains…
Lemon Blueberry Ice Cream
Craving something sweet? This Lemon Blueberry Ice Cream is just the thing for you, and it can be prepared in less than five minutes!
Coconut Milk Yogurt
Sensitive to dairy? No need to miss out on yogurt! Just make your own dairy-free Coconut Milk Yogurt.
Valentine’s Day Cacao Chia Seed Pudding
This Cacao Chia Seed Pudding is packed full of fiber and tastes delicious. Share with someone you love on this Valentine’s Day!
Peppermint Brownie Bites
Looking for a tasty holiday treat? Look no further! These deliciously simple Peppermint Brownie Bites are both nutritious and delicious.
Walnut Baked Apple with Cinnamon Spice
Ready to warm up by the fire and enjoy a sweet treat? This Walnut Baked Apple with Cinnamon Spice is the perfect treat on a cold night.
Vegan Pumpkin Ice Cream
Looking for an ice cream fix without all the dairy and eggs? Look no further. This Vegan Pumpkin Ice Cream is the perfect treat!
Pumpkin Cookie Dough Bites
Fall is here! If you’re looking for another fall-inspired pumpkin recipe, or you want some Halloween-themed treats for the kids, these Pumpkin Cookie Dough Bites are the perfect treat!
