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Main Dish Recipes


Everyday Breakfast Sausage

Everyday Breakfast Sausage

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Everyday Breakfast Sausage is another Paleo breakfast option that is egg-free and a true staple on The Myers Way®. The flavors blend best if the ingredients can sit together overnight so plan ahead. I like to make a lot of…

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Egg-free Breakfast Scramble

Egg-free Breakfast Scramble

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“What should I eat for breakfast?” That’s a question I hear daily from my patients. This Egg-Free Breakfast Scramble is a great solution! It is also easy to enjoy as quick leftovers as you begin your busy day.

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Butterflied Herb Chicken Breast

Butterflied Herb Chicken Breast

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I am embarrassed to admit that I have always had a hard time cooking chicken perfectly. I’ve tried it on the stove-top, oven, and slow-cooker in many different ways, but most of the time it ends up too dry and…

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Paleo Shrimp Scampi

Paleo Shrimp Scampi

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This Paleo Shrimp Scampi is an easy way to enjoy a classic seafood dish without all the gluten or carbohydrates from pasta. This recipe is a great meal option for those who prefer meals that are low in carbohydrates.

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Easy Slow-Cooked Organic Pork Ribs

Easy Slow-Cooked Organic Pork Ribs

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I was excited to find organic pork ribs at Whole Foods over the weekend.  If you’re looking for some BBQ sauce that is approved on TMW, check out this great recipe for Nightshade-Free Cherry BBQ Sauce from Mickey Trescott.

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Warm Pork Chop Salad

Warm Pork Chop Salad

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This Warm Pork Chop Salad is full of nutritious antioxidants and vitamins to nourish your body. Consuming plenty of leafy greens with a source of animal protein will also increase your body’s absorption of iron, which can help to prevent…

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Summer Salmon Salad

Summer Salmon Salad

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In the busyness of life I end up boring myself with simple salads that just don’t excite my taste buds. This Summer Salmon Salad is just as simple but far from boring. Enjoy it with Awesome Applesauce Salad Dressing for the…

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Herb-Roasted Thanksgiving Turkey and Ginger Cranberry Sauce

Herb-Roasted Thanksgiving Turkey and Ginger Cranberry Sauce

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Getting ready for Thanksgiving with family or friends? Don’t miss out on the Thanksgiving classics! With a little time and creativity, you can create your own gluten-free, dairy-free Thanksgiving meals from scratch! To help get you started, try our Herb-Roasted…

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Spicy Fish Tacos

Spicy Fish Tacos

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Lettuce leaves stand in for tortillas in these Spicy Fish Tacos! Crisp and flavorful, they’re a delicious and healthy meal perfect for kids (or anyone else!).

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Butternut Squash Soup

Butternut Squash Soup

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This Butternut Squash Soup is the perfect Paleo starch and can be enjoyed any time of day! Heat it up for breakfast, pair it with a side salad for lunch, or use it as a quick afternoon snack.

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