Skip to main content

Physician-Formulated Support for Your Sleep, Stress & Mood

blueberries Recipes


Recipes

Mexican Chicken with Mango Salsa and Avocado

Mexican Chicken with Mango Salsa and Avocado

Go to Meal Planning Tool

Flavorful, juicy chicken breast that has a Mexican-inspired flavor but made AIP-friendly without using any peppers is topped with fruity, delicious mango salsa and served with creamy avocado. This Mexican chicken is gluten-free and suitable for the AIP and Paleo diets. It’s the perfect light lunch for summer. 

Continue Reading »


AIP Blueberry Crisp

AIP Blueberry Crisp

Go to Meal Planning Tool

This Blueberry Crisp is my favorite go-to recipe when I need a no-hassle dessert that comes out perfect every time. This blueberry crisp is made without oatmeal or wheat in the crispy topping and uses coconut sugar to make for…

Continue Reading »


Homemade Multi Berry Cereal

Homemade Multi Berry Cereal

Go to Meal Planning Tool

This homemade multi berry cereal is a delicious and nutrient-rich treat that makes a great breakfast, snack, or even a healthy dessert. In this recipe, freeze-dried strawberries, blueberries, and raspberries are mixed with Tiger nuts and fresh coconut for a…

Continue Reading »


Blueberry Sheet Pan Pancakes

Blueberry Sheet Pan Pancakes

Go to Meal Planning Tool

If you’ve never had sheet pan pancakes, you’re in for a treat! Sheet pan pancakes are an easy way to enjoy pancakes without standing over the stove flipping them individually. You just prepare the pancake batter, pour it into a…

Continue Reading »


Gluten-Free, Dairy-Free Fruit Pizza

Gluten-Free, Dairy-Free Fruit Pizza

Go to Meal Planning Tool

Want a red, white, and blue dessert to celebrate the Fourth of July? This gluten-free, vegan fruit pizza is the perfect show-stopping dessert with its sugar cookie crust, fresh berries, and dairy-free frosting. It’s an easy, homemade, and healthier than…

Continue Reading »


Return back up to the main content Return back to the header