Skip to main content

Get 35 FREE Gut Recovery Recipes

carrot Recipes


Chicken Pad Thai

Chicken Pad Thai

Go to Meal Planning Tool

This recipe is an AIP-friendly spin on traditional pad Thai using spiralized “noodles,” free-range chicken, and a nut-free “peanut” sauce.

Continue Reading »


AIP Coleslaw

AIP Coleslaw

Go to Meal Planning Tool

If you need a summer side dish that goes great with every barbecue and cookout, this AIP Coleslaw will become your go-to coleslaw recipe. It is loaded with healthy, nutritious ingredients, is AIP-friendly because it does not have any mayonnaise…

Continue Reading »


Zucchini Chicken Enchiladas

Zucchini Chicken Enchiladas

Go to Meal Planning Tool

This Zucchini Chicken Enchilada bake is loaded with healthy protein and vegetables and makes a tasty, gorgeous dinner! The AIP-friendly enchilada sauce is made without any nightshades and it gives the chicken stuffing so much flavor. This recipe is also…

Continue Reading »


Keto Sushi

Keto Sushi

Go to Meal Planning Tool

These easy and delicious keto sushi rolls have a whole host health benefits, all rolled up and ready to dip!

Continue Reading »


Curried Cream of Carrot Soup

Curried Cream of Carrot Soup

Go to Meal Planning Tool

Sometimes a hot bowl of soup is just what we need. This creamy curried carrot soup is loaded with healthy ingredients and flavor, so you can enjoy an AIP-friendly creamy soup without any of the inflammation triggers. This soup is…

Continue Reading »


Hamburger Macaroni Soup

Hamburger Macaroni Soup

Go to Meal Planning Tool

This Hamburger Macaroni Soup is a soul-soothing way to end the day with a hearty meal. It’s full of healthy grass-fed beef, vegetables, healing bone broth, and cassava flour noodles. It’s quick to make and incredibly comforting. Serve it along…

Continue Reading »


Nightshade Free Chili

Nightshade Free Chili

Go to Meal Planning Tool

If you’ve been looking for a really good nightshade-free AIP chili, this is it! This chili is made with lean ground beef that is browned and seasoned with lots of AIP-friendly seasonings and a tasty nightshade-free Bone Broth Collagen that…

Continue Reading »


Easy Herb-Crusted Pork Tenderloin

Easy Herb-Crusted Pork Tenderloin

Go to Meal Planning Tool

Herb-crusted Pork Tenderloin can be an easy dinner you prepare in just one pan — don’t forge the side of oven roasted roasted carrots! Using a combination of fresh herbs and seasonings, the pork gets a wonderful flavor that is…

Continue Reading »


Easiest Creamy Vegetable Soup

Easiest Creamy Vegetable Soup

Go to Meal Planning Tool

This 9-ingredient Creamy Vegetable Soup is a simple soup recipe made without dairy, yet packed with all the flavor. This recipe also offers you a lot of options: use fresh or frozen vegetables, prepare it for later and stock your…

Continue Reading »


Paleo Egg Roll Soup

Paleo Egg Roll Soup

Go to Meal Planning Tool

Have you heard of an egg roll in a bowl? It’s a low-carb version of a favorite take-out appetizer, and I took it a step further! This delicious recipe for Paleo Egg Roll Soup is sure to become one you’ll…

Continue Reading »


Cajun Shrimp and Sausage Pasta

Cajun Shrimp and Sausage Pasta

Go to Meal Planning Tool

This decadent Cajun Shrimp and Sausage Pasta is a delicious and fun taste of New Orleans that you can add to your weeknight menu without a trip down south. Although it’s a healthy, real food recipe, no flavor is sacrificed….

Continue Reading »


Dreamy, Dairy-Free New England Clam Chowder

Dreamy, Dairy-Free New England Clam Chowder

Go to Meal Planning Tool

If you love a bowl of warm, nourishing, and delicious soup, then you need to add this Dreamy, Dairy-Free New England Clam Chowder to your weeknight menu. Creamy and perfectly seasoned, this easy recipe can be made in the Instant…

Continue Reading »


Healthy Chicken Salad Lettuce Wraps

Healthy Chicken Salad Lettuce Wraps

Go to Meal Planning Tool

I can’t wait for you to get your hands on this low-carb Chicken Lettuce Wrap recipe. These healthy wraps substitute lettuce for tortillas, making them keto, Paleo, and The Myers Way®. The filling is shredded chicken salad, which is also…

Continue Reading »


Slow Cooker Bison and Vegetable Stew

Slow Cooker Bison and Vegetable Stew

Go to Meal Planning Tool

Are you tired of beef, chicken, pork, and fish? It’s difficult to get away from the endless cycle of these four types of meat. I know. That’s why you should try this Bison and Vegetable Stew! It’s delicious, hearty, and…

Continue Reading »


Sesame Chicken Mandarin Salad

Sesame Chicken Mandarin Salad

Go to Meal Planning Tool

As I like to say, to achieve optimal health you should aim to ‘eat the rainbow’, which makes this Sesame Chicken Mandarin Salad the perfect The Myers Way® approved meal! My Sesame Chicken Mandarin Salad is simply bursting with reds,…

Continue Reading »


Green Apple and Cabbage Slaw

Green Apple and Cabbage Slaw

Go to Meal Planning Tool

With picnic and cookout season in full swing, this delicious Green Apple and Cabbage Slaw is perfect to have on hand for your next summer gathering! In this recipe, I added green apples for an extra bit of crunch and…

Continue Reading »


Return back up to the main content Return back to the header