Thai Tea
A cup of spiced Thai Tea is perfect for breakfast or with dessert. This AIP Thai Tea is naturally flavored with a few spices and is absolutely delicious served on its own or with steamed coconut milk. This tea can…
cinnamon sticks Recipes
Keto Corned Beef
Corned Beef is great for a family dinner or entertaining year-round, not just for St. Patrick’s Day! I’ll show you how to make keto-friendly Corned Beef that is not loaded with added sugar. Not only is this corned beef recipe…
Quick and Easy Instant Pot Zoodle Pho
Pho is a traditional Vietnamese soup dish that is absolutely packed with nutrient-dense foods, and with an Instant Pot, it’s super simple to whip up even on a busy weeknight! My Quick and Easy Instant Pot Zoodle Pho is an…
Chai Tea Latte
I always start out my day by having a cup of hot tea with collagen! You can be your own barista with this Chai Tea Latte recipe! It is caffeine-free and has the perfect blend of anti-inflammatory spices. My blend…
Dr. Myers’ Toddy
I absolutely love this cleansing anti-inflammatory tea! It is warm and soothing in the winter months, and is refreshing served over ice in the spring and summer. I usually make this once or twice per week. I store it in…
Sweet Meatball Soup
This gut-healing soup is a sweet and savory take on phó, a Vietnamese noodle soup. Enjoy!
