Skip to main content

Introducing the NEW Optimal Weight Breakthrough Program

dates Recipes


Gingerbread Men

Gingerbread Men

0
(0)

Following a healthy diet doesn’t mean you have to miss out on holiday classics. For example, this easy recipe for Gingerbread Men is suitable for a variety of diets, including gluten-free, The Myers Way®, and Paleo diets! These are also…

Continue Reading »


Chocolate Coconut Protein Bites

Chocolate Coconut Protein Bites

0
(0)

You never need to buy expensive energy bars when you replace those wrappers full of processed ingredients with these healthy Chocolate Coconut Protein Bites. Filled with protein and healthy fats, these no-bake bites are Paleo and grain-free. If you need…

Continue Reading »


Coconut-Chocolate Energy Bites

Coconut-Chocolate Energy Bites

0
(0)

When you’re on-the-go, it’s important to have some nourishing snacks on hand to keep you energized throughout your busy day. That’s why I love these Coconut-Chocolate Energy Bites! These power-packed bites are full of healthy fats and protein to keep…

Continue Reading »


Dairy-Free “Egg” Nog

Dairy-Free “Egg” Nog

0
(0)

Egg Nog is definitely a holiday favorite, but is typically packed with dairy and of course, eggs. Try my Dairy-Free Egg Nog for a creamy take on this holiday classic that won’t put your dietary protocol on hold! Find this,…

Continue Reading »


Chai Tea Latte

Chai Tea Latte

0
(0)

I always start out my day by having a cup of hot tea with collagen! You can be your own barista with this Chai Tea Latte recipe! It is caffeine-free and has the perfect blend of anti-inflammatory spices. My blend…

Continue Reading »


Dandelion Root Café Latté

Dandelion Root Café Latté

0
(0)

If you’re used to drinking coffee every morning, giving up caffeine can be difficult. Many people actually enjoy the flavor of coffee more than anything. This recipe utilizes dandelion root tea to give that dark roasted coffee flavor we love…

Continue Reading »


Return back up to the main content Return back to the header