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Introducing the NEW Optimal Weight Breakthrough Program

filtered water Recipes


Paleo Pumpkin Muffins

Paleo Pumpkin Muffins

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Paleo Pumpkin Muffins are a delicious treat to start your day or fill up on a snack with some favorite fall flavors. This recipe for gluten-free muffins is perfectly spiced, subtly sweet, and they’re the perfect soft and moist texture….

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Gut Healing Chicken Bone Broth

Gut Healing Chicken Bone Broth

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This homemade chicken bone broth is a recipe with countless benefits. It’s full of collagen and gelatin to improve your gut health, skin health, and joint health. The broth recipe follows every protocol including The Myers Way®, and it’s the…

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Tropical Yogurt

Tropical Yogurt

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If you love mixing flavors into your coconut milk yogurt to freshen up your non-dairy routine, this Tropical Yogurt will have you looking forward to breakfast or your mid-day snack. With mango and Liposomal Curcumin, this recipe has a zesty…

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Toxin-Free Easter Eggs

Toxin-Free Easter Eggs

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Can you believe that Easter is just around the corner? Easter is a wonderful time for gathering the family together, sharing a warm meal and, of course, coloring Easter eggs! The problem with so many commercial food dyes is that…

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Dandelion Root Café Latté

Dandelion Root Café Latté

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If you’re used to drinking coffee every morning, giving up caffeine can be difficult. Many people actually enjoy the flavor of coffee more than anything. This recipe utilizes dandelion root tea to give that dark roasted coffee flavor we love…

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Dr. Myers’ Toddy

Dr. Myers’ Toddy

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I absolutely love this cleansing anti-inflammatory tea! It is warm and soothing in the winter months, and is refreshing served over ice in the spring and summer. I usually make this once or twice per week. I store it in…

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Strawberry Banana Panna Cotta

Strawberry Banana Panna Cotta

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This “no sugar added” dessert is perfect to satisfy your sweet tooth, yet won’t derail your dietary protocol. Nutritional Benefits: Collagen not only contains beneficial minerals to help build strong skin, hair, and nails but also has been found to…

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