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Probiotics help maintain a healthy intestinal microecology and promote smoother digestion

flank steak Recipes


AIP Beef Jerky

AIP Beef Jerky

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Beef jerky makes a great snack because it is portable, high in protein, does not require refrigeration, and is very flavorful and satisfying! You can make AIP Beef Jerky with just a few minutes of work. I’ll show you how…

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Instant Pot Mongolian Beef

Instant Pot Mongolian Beef

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When you crave the ease of eating out but don’t want to risk filling your body with sodium, sugar, and possibly even gluten, this Instant Pot Mongolian Beef is an easy, healthy copycat of a favorite restaurant meal! My Mongolian…

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