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garlic Recipes


AIP Beef Jerky

AIP Beef Jerky

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Beef jerky makes a great snack because it is portable, high in protein, does not require refrigeration, and is very flavorful and satisfying! You can make AIP Beef Jerky with just a few minutes of work. I’ll show you how…

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Chicken Pad Thai

Chicken Pad Thai

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This recipe is an AIP-friendly spin on traditional pad Thai using spiralized “noodles,” free-range chicken, and a nut-free “peanut” sauce.

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Zucchini Chicken Enchiladas

Zucchini Chicken Enchiladas

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This Zucchini Chicken Enchilada bake is loaded with healthy protein and vegetables and makes a tasty, gorgeous dinner! The AIP-friendly enchilada sauce is made without any nightshades and it gives the chicken stuffing so much flavor. This recipe is also…

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Twice-Baked Loaded Bison Sweet Potatoes

Twice-Baked Loaded Bison Sweet Potatoes

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If you’re looking for a fun, creative way to include nutrient-dense sweet potatoes in your diet, then this recipe for twice-baked loaded bison sweet potatoes is for you. This dish is packed to the brim with delicious, rich toppings that…

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Sweet Potato Lasagna

Sweet Potato Lasagna

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This Sweet Potato Lasagna has all the things we love about lasagna – tender layers, flavorful ground beef, a little sauteed spinach, and a savory sauce – without the gut-irritating wheat pasta or dairy. This AIP lasagna is so flavorful…

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Keto Corned Beef

Keto Corned Beef

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Corned Beef is great for a family dinner or entertaining year-round, not just for St. Patrick’s Day! I’ll show you how to make keto-friendly Corned Beef that is not loaded with added sugar. Not only is this corned beef recipe…

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Spinach & Artichoke Chicken

Spinach & Artichoke Chicken

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Yes, you can enjoy creamy delicious spinach and artichoke dishes on the AIP diet! I’ll show you how to make this easy spinach and artichoke chicken skillet with the most delicious AIP creamy spinach and artichoke sauce to spoon over…

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Baked Cod

Baked Cod

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This recipe for tender, flaky baked cod is a go-to when I am craving a seafood dinner. It takes just over 15 minutes to prepare with only 5 main ingredients. This cod recipe is light and flavorful, thanks to a…

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Asparagus With Creamy Bacon Sauce

Asparagus With Creamy Bacon Sauce

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Need an easy vegetable side dish idea? Make this roasted asparagus with a creamy dairy-free Dijon sauce with bacon. Ready in 15 minutes with just a few easy ingredients, this asparagus tastes like a gourmet restaurant-quality meal! The 10-minute creamy…

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Cauliflower AIP Gnocchi in Creamy Sauce

Cauliflower AIP Gnocchi in Creamy Sauce

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You don’t have to miss out on comfort foods like gnocchi if you are following the AIP diet! Making your own AIP gnocchi with cassava flour is easy and fun. You’ll love the light, pillowy cauliflower gnocchi and the 5-minute…

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Greek Chicken Skillet

Greek Chicken Skillet

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This Greek Chicken Skillet is loaded with authentic Greek flavors and is very easy to make! Chicken thighs are cooked in one pan with olives, fresh herbs, and feta cheese in a tasty broth. This is a low-carb chicken dinner…

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Curried Cream of Carrot Soup

Curried Cream of Carrot Soup

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Sometimes a hot bowl of soup is just what we need. This creamy curried carrot soup is loaded with healthy ingredients and flavor, so you can enjoy an AIP-friendly creamy soup without any of the inflammation triggers. This soup is…

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Paleo Coconut Chicken Curry

Paleo Coconut Chicken Curry

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This delicious and warming recipe for Paleo Coconut Chicken Curry is a classic on The Myers Way®! Turmeric, the spice responsible for this dish’s vibrant color, cools inflammation in the body, while healthy fats from coconut milk and avocado help…

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Keto New England Clam Chowder

Keto New England Clam Chowder

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If you love a bowl of warm, nourishing, and delicious soup, then you need to add this Dreamy, Dairy-Free New England Clam Chowder to your weeknight menu. Creamy and perfectly seasoned, this easy recipe can be made in the Instant…

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‘Cheesy’ Cauliflower Bake

‘Cheesy’ Cauliflower Bake

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If you’re looking for the ultimate comfort food side dish, look no further than this dairy-free ‘Cheesy’ Cauliflower Bake. This hearty cauliflower casserole tastes rich and savory with a delicious, dairy-free “cheese” sauce and bacon crumbles to keep your gut…

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Zucchini-Wrapped Sausage Bites

Zucchini-Wrapped Sausage Bites

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Zucchini-Wrapped Sausage Bites are a tasty recipe that looks impressive, yet is actually very easy to make with just a few ingredients! Seasoned, grilled slices of zucchini are so good when wrapped around your favorite AIP-friendly sausage. These sausage bites…

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Nightshade Free Chili

Nightshade Free Chili

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If you’ve been looking for a really good nightshade-free AIP chili, this is it! This chili is made with lean ground beef that is browned and seasoned with lots of AIP-friendly seasonings and a tasty nightshade-free Bone Broth Collagen that…

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Cauliflower Rice Risotto

Cauliflower Rice Risotto

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If you’ve never replaced rice with cauliflower rice, you’re in for a fun surprise! This Cauliflower Rice Risotto is a fantastic, veggie-forward side dish that pairs well with any protein. This dairy-free, cauliflower risotto uses fresh asparagus and lemon juice…

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