AIP Beef Jerky
Beef jerky makes a great snack because it is portable, high in protein, does not require refrigeration, and is very flavorful and satisfying! You can make AIP Beef Jerky with just a few minutes of work. I’ll show you how…
gluten-free fish sauce Recipes
Keto Sushi
These easy and delicious keto sushi rolls have a whole host health benefits, all rolled up and ready to dip!
Paleo Egg Roll Soup
Have you heard of an egg roll in a bowl? It’s a low-carb version of a favorite take-out appetizer, and I took it a step further! This delicious recipe for Paleo Egg Roll Soup is sure to become one you’ll…
Instant Pot Mongolian Beef
When you crave the ease of eating out but don’t want to risk filling your body with sodium, sugar, and possibly even gluten, this Instant Pot Mongolian Beef is an easy, healthy copycat of a favorite restaurant meal! My Mongolian…
Deconstructed Vegetable Spring Rolls
Nightshade-free Korean Lettuce Wraps
I love Korean food! However, some Korean foods contain soy sauce, which includes both soy and wheat products. Not only are those big NOs — Korean food usually includes peppers. That being said, I love to simulate the flavors of…
Chicken and Spaghetti Squash Pad Thai
Pad Thai was a Friday night staple for me in college. This is a spin on one of the most popular Thai dishes, made with spaghetti squash and tons of veggies! To save time I like to chop my veggies…
Crockpot Tom Kha (Thai Coconut Soup)
Sweet Meatball Soup
This gut-healing soup is a sweet and savory take on phó, a Vietnamese noodle soup. Enjoy!
