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Try my limited edition seasonal flavor: Pumpkin Spice Paleo Protein!

ground black pepper Recipes


Kid-Friendly Egg Muffins

Kid-Friendly Egg Muffins

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These Kid-Friendly Egg Muffins are the perfect healthy breakfast! Your children will love to help you make this simple recipe. Have fun and make it an activity by allowing them to add their own ingredients to the muffin pan. This is…

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Summer Salad

Summer Salad

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When I think of summer, the first thing that comes to mind is eating fresh seasonal produce such as pear and mango. This Summer Salad incorporates all the fresh and fruity flavors of the season and packs a protein punch…

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No Tuna Salad

No Tuna Salad

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We recommend to consume mostly fish that are lowest in Mercury, especially if you have genetics that hinder how you detox. This No Tuna Salad is the perfect substitution to your traditional tuna salad.

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Hearty Veggie Frittata

Hearty Veggie Frittata

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This Hearty Veggie Frittata is perfect for a big weekend brunch, or a filling family dinner. Add ground sausage for even more protein and flavor.

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Chicken Fajita Salad

Chicken Fajita Salad

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This Chicken Fajita Salad captures all the taste of fajitas without the nightshades, corn, or flour! It’s a great option for paleo ‘Tex-Mex’ on The Myers Way® or any grain-free diet. Top with any salad dressing of your choice!

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4th of July Grass-Fed Burgers with Organic Sweet Potato Rounds

4th of July Grass-Fed Burgers with Organic Sweet Potato Rounds

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Happy Independence Day! Enjoy your holiday weekend with these gourmet burgers and tasty sweet potatoes. Get things started with the sweet potatoes and then begin prepping the ingredients for the burgers while the potatoes are cooking and you’re enjoying friends…

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Crispy Wild-Caught Salmon Cakes

Crispy Wild-Caught Salmon Cakes

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I’ve always loved crab cakes, even as a child. I realized there are never any gluten-free or egg-free versions of crab cakes or salmon cakes at restaurants, so it was time to experiment! I like to use the Wild Planet…

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