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Recipes

Paleo Watermelon Mojito Mocktail

Paleo Watermelon Mojito Mocktail

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This watermelon mojito mocktail is the perfect summer refresher! It’s very easy to make in 5 minutes, super refreshing, delicious, and made with healthy paleo- and AIP-friendly ingredients without any refined sugars!

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Mexican Chicken with Mango Salsa and Avocado

Mexican Chicken with Mango Salsa and Avocado

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Flavorful, juicy chicken breast that has a Mexican-inspired flavor but made AIP-friendly without using any peppers is topped with fruity, delicious mango salsa and served with creamy avocado. This Mexican chicken is gluten-free and suitable for the AIP and Paleo diets. It’s the perfect light lunch for summer. 

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AIP Slow Cooker Chili

AIP Slow Cooker Chili

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This nightshade-free chili is loaded with vegetables, protein, and flavor. This is a great chili recipe to celebrate National Chili Day on Feb. 24.

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Chicken Pad Thai

Chicken Pad Thai

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This recipe is an AIP-friendly spin on traditional pad Thai using spiralized “noodles,” free-range chicken, and a nut-free “peanut” sauce.

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Corn-Free Arepas

Corn-Free Arepas

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If cornbread and tortillas had a baby, it would look a bit like an arepa. However, arepas predate both cornbread and tortillas, and have been a popular dish in Colombia and Venezuela since the pre-Columbian days. The recipe for arepas…

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Spicy Bang-Bang Shrimp

Spicy Bang-Bang Shrimp

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If you’re looking for a simple, quick, and delicious dinner, then it’s a good thing you’ve found my Spicy Bang-Bang Shrimp. In this recipe, crispy shrimp are tossed in a creamy, spicy sauce that comes together in just a few…

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Savory Sweet Potato Toast

Savory Sweet Potato Toast

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If you’re looking for a fun way to include nutrient-dense vegetables such as sweet potatoes in your diet, you’ll be surprised to hear that breakfast is a great place to start! You can make Savory Sweet Potato Toast with a…

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Grapefruit Mojito

Grapefruit Mojito

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There are times when I need a refreshing drink that will quench my thirst and support my body. That’s when I turn to this Grapefruit Mojito. Unlike the mojito your friends may be drinking, with rum, sugar, and soda water,…

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Watermelon Mint Sparkler

Watermelon Mint Sparkler

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July is a great month for kicking back and relaxing in the shade with a cool drink! It’s a time for BBQs, picnics, and lazy days at the beach or pool. While this year, your get-togethers will likely be scaled-back…

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Quick and Easy Instant Pot Zoodle Pho

Quick and Easy Instant Pot Zoodle Pho

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Pho is a traditional Vietnamese soup dish that is absolutely packed with nutrient-dense foods, and with an Instant Pot, it’s super simple to whip up even on a busy weeknight! My Quick and Easy Instant Pot Zoodle Pho is an…

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Coconut Curry Soup

Coconut Curry Soup

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Cold weather got you down? I’ve got the perfect recipe to warm you right up–my Coconut Curry Soup! This Indian-inspired dish is bursting with flavor and exotic spices that offer immune-supportive benefits to help fend off seasonal illness! Made with…

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Organic Green Margarita Juice

Organic Green Margarita Juice

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Drinking green juice is a great way to get a powerful nutrient boost. With that in mind, we try to make a fresh, organic juice every week. This week we came up with a brand new, delightfully delicious concoction that…

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