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Probiotics help maintain a healthy intestinal microecology and promote smoother digestion

mint leaves Recipes


Strawberry Mojito

Strawberry Mojito

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This recipe uses natural sweeteners and Strawberry Lemonade Leaky Gut Revive® to make a Strawberry Mojito that won’t leave you with a sugar hangover!

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Grapefruit Mojito

Grapefruit Mojito

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There are times when I need a refreshing drink that will quench my thirst and support my body. That’s when I turn to this Grapefruit Mojito. Unlike the mojito your friends may be drinking, with rum, sugar, and soda water,…

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Lemon-Herb Sauce

Lemon-Herb Sauce

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Want to boost the flavor of your grilled chicken or fish? This Lemon-Herb Sauce is absolutely bursting with fresh herbs, lemon, and garlic, making it the perfect whole-foods condiment to enhance your next meal! You can whip up this Lemon-Herb…

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Watermelon Mint Sparkler

Watermelon Mint Sparkler

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July is a great month for kicking back and relaxing in the shade with a cool drink! It’s a time for BBQs, picnics, and lazy days at the beach or pool. While this year, your get-togethers will likely be scaled-back…

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High-Energy Mint ‘Chocolate’ Smoothie

High-Energy Mint ‘Chocolate’ Smoothie

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It is common to see weight loss as a result of following The Myers Way® protocol. For some, this may be beneficial. However, I also see patients who are of normal weight or who are underweight, so losing additional weight…

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Cucumber Melon Slushie with Mint

Cucumber Melon Slushie with Mint

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We’ve been lucky to have a cooler summer in Austin this year, but this past weekend definitely brought the familiar heat. This Cucumber Melon Slushie is a wonderful cool treat on any hot summer day.

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Awesome Applesauce Salad Dressing

Awesome Applesauce Salad Dressing

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If you are like me, salad dressing makes or breaks a salad. Don’t deprive yourselves of wonderful dressings for your salads while you are on The Myers Way®! This Awesome Applesauce Salad Dressing is quick and easy to whip up…

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Kale Mint Lemongrass Smoothie

Kale Mint Lemongrass Smoothie

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This week’s Smoothie Saturday uses some of the fresh ingredients from Juice Friday: mint and lemongrass! This Kale Mint Lemongrass Smoothie takes about 3 minutes to prepare, and it’s delicious!

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Agua Fresca

Agua Fresca

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There are so many food trucks here in Austin, and I have to say that I used to be a little envious of those who felt comfortable walking up to the window and ordering an agua fresca. Yet, I knew…

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