Skip to main content

Discover a new way to do collagen and SAVE on two delicious flavors.

onion Recipes


AIP Coleslaw

AIP Coleslaw

Go to Meal Planning Tool

If you need a summer side dish that goes great with every barbecue and cookout, this AIP Coleslaw will become your go-to coleslaw recipe. It is loaded with healthy, nutritious ingredients, is AIP-friendly because it does not have any mayonnaise…

Continue Reading »


Zucchini Chicken Enchiladas

Zucchini Chicken Enchiladas

Go to Meal Planning Tool

This Zucchini Chicken Enchilada bake is loaded with healthy protein and vegetables and makes a tasty, gorgeous dinner! The AIP-friendly enchilada sauce is made without any nightshades and it gives the chicken stuffing so much flavor. This recipe is also…

Continue Reading »


Keto Corned Beef

Keto Corned Beef

Go to Meal Planning Tool

Corned Beef is great for a family dinner or entertaining year-round, not just for St. Patrick’s Day! I’ll show you how to make keto-friendly Corned Beef that is not loaded with added sugar. Not only is this corned beef recipe…

Continue Reading »


Turkey Burgers with Caramelized Onions

Turkey Burgers with Caramelized Onions

Go to Meal Planning Tool

Turkey burgers with caramelized onions – a delicious, high protein meal Turkey burgers don’t have to be bland or boring! Try my flavorful, juicy turkey burgers with caramelized onions and you’ll see what I mean. These turkey burgers are easy…

Continue Reading »


Hamburger Macaroni Soup

Hamburger Macaroni Soup

Go to Meal Planning Tool

This Hamburger Macaroni Soup is a soul-soothing way to end the day with a hearty meal. It’s full of healthy grass-fed beef, vegetables, healing bone broth, and cassava flour noodles. It’s quick to make and incredibly comforting. Serve it along…

Continue Reading »


Nightshade Free Chili

Nightshade Free Chili

Go to Meal Planning Tool

If you’ve been looking for a really good nightshade-free AIP chili, this is it! This chili is made with lean ground beef that is browned and seasoned with lots of AIP-friendly seasonings and a tasty nightshade-free Bone Broth Collagen that…

Continue Reading »


Easiest Creamy Vegetable Soup

Easiest Creamy Vegetable Soup

Go to Meal Planning Tool

This 9-ingredient Creamy Vegetable Soup is a simple soup recipe made without dairy, yet packed with all the flavor. This recipe also offers you a lot of options: use fresh or frozen vegetables, prepare it for later and stock your…

Continue Reading »


Paleo Cream of Asparagus Soup

Paleo Cream of Asparagus Soup

Go to Meal Planning Tool

Like clockwork, as soon as spring hits, I start to crave my favorite seasonal green vegetables. At the top of my list is asparagus. While I’m familiar with many recipes featuring this healthy and flavorful veggie, none of them hold…

Continue Reading »


Paleo Egg Roll Soup

Paleo Egg Roll Soup

Go to Meal Planning Tool

Have you heard of an egg roll in a bowl? It’s a low-carb version of a favorite take-out appetizer, and I took it a step further! This delicious recipe for Paleo Egg Roll Soup is sure to become one you’ll…

Continue Reading »


Keto Green Bean Casserole

Keto Green Bean Casserole

Go to Meal Planning Tool

A Keto Green Bean Casserole is the perfect, low carb spin on a favorite holiday recipe that you can put on the table for a healthy Christmas dinner. My recipe for this classic casserole features mushrooms and bacon to make…

Continue Reading »


Instant Pot Butternut Squash Soup

Instant Pot Butternut Squash Soup

Go to Meal Planning Tool

Need a delicious soup to celebrate fall? This Instant Pot Butternut Squash Soup is the perfect recipe to really get into the season. It’s so simple and easy to make, thanks to how the recipe uses an “Instant Pot.” With…

Continue Reading »


Root Veggie Latkes

Root Veggie Latkes

Go to Meal Planning Tool

If you’re planning out a menu for your next family gathering or looking for an easy side dish to pair with your weeknight dinner, then this recipe for one of my favorite side dishes is perfect for you. These Root…

Continue Reading »


Smoked Salmon Hash

Smoked Salmon Hash

Go to Meal Planning Tool

Are you looking to have something a bit different for breakfast? Switch up your usual breakfast menu with this savory superfood breakfast recipe! It’s packed with healthy proteins, omega 3 fats, and nutrients so you can start off your day…

Continue Reading »


Paleo Paella

Paleo Paella

Go to Meal Planning Tool

This is definitely a dish to feed the masses! This one pot meal is a paleo take on Spanish Paella that can be completely customized! This recipe is a great way to use up some of those leftover veggies you have…

Continue Reading »


Hidden Superfood Italian Meatballs

Hidden Superfood Italian Meatballs

Go to Meal Planning Tool

Sometimes organ meats get a bad rap, but I consider them an essential part of a healthy diet! They provide a rich source of nutrients, including COQ10, iron, zinc, and vitamins A, D, E, and K. Season these Superfood Italian…

Continue Reading »


Irish Stuffed Cabbage Wraps

Irish Stuffed Cabbage Wraps

Go to Meal Planning Tool

Slow-cooked cabbage is sweet, mild, and super satisfying in the cooler months! This Irish Stuffed Cabbage Wrap recipe is an all-in-one meal, full of B vitamins, fiber, calcium and minerals. B vitamins are essential for health, allowing our bodies to…

Continue Reading »


Ginger and Pear Soup

Ginger and Pear Soup

Go to Meal Planning Tool

Add this yummy Ginger and Pear soup to your holiday meal menu for a warm, gut-healing start to the meal that your whole family is sure to love! Find this, and over 40 other The Myers Way®- friendly recipes for the holidays…

Continue Reading »


Turkey Meatballs over Spaghetti Squash with Tuscan Kale Pesto

Turkey Meatballs over Spaghetti Squash with Tuscan Kale Pesto

Go to Meal Planning Tool

Turkey Meatballs over Spaghetti Squash with Tuscan Kale Pesto This is an excerpt from my new book, The Thyroid Connection. Order your copy today! Turkey is a good source of selenium, which helps support your thyroid. In the meal plan in…

Continue Reading »


Crockpot Pork Sirloin and Apple Roast

Crockpot Pork Sirloin and Apple Roast

Go to Meal Planning Tool

This Crockpot Pork Sirloin and Apple Roast is a great (and tasty) option for dinner on The Myers Way® protocol. I like to serve this dish with oven-roasted carrots and mashed parsnips. Apples contain a flavonoid called quercetin which is a potent…

Continue Reading »


Return back up to the main content Return back to the header