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Probiotics help maintain a healthy intestinal microecology and promote smoother digestion

powdered stevia Recipes


No-Bake Pumpkin Pie

No-Bake Pumpkin Pie

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The less cooking you have to do for the holidays, the better. This No-Bake Pumpkin Pie is the perfect healthy dessert to follow Thanksgiving dinner and enjoy throughout the fall and winter months. It’s an easy crowd-pleaser and can fit…

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Gluten-Free, Dairy-Free Fruit Pizza

Gluten-Free, Dairy-Free Fruit Pizza

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Want a red, white, and blue dessert to celebrate the Fourth of July? This gluten-free, vegan fruit pizza is the perfect show-stopping dessert with its sugar cookie crust, fresh berries, and dairy-free frosting. It’s an easy, homemade, and healthier than…

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Chocolate Fudge Snack Bites

Chocolate Fudge Snack Bites

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Are you in the reintroduction phase and looking for a quick, healthy snack to satisfy your sweet tooth? Then you need this Chocolate Fudge Snack Bite recipe. It is easy, delicious, and nutritious. Unsweetened cocoa powder is a great source…

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No-Bake Pumpkin Pies

No-Bake Pumpkin Pies

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This recipe is a sneak peek from my AIP & Paleo Holiday Recipes eBook. Still searching for something to serve for dessert this Thanksgiving, and can’t seem to find a pumpkin pie recipe that won’t set you back and knock…

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Elle’s First Birthday Cupcakes

Elle’s First Birthday Cupcakes

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To celebrate my daughter Elle’s first birthday, I made a big spread of these scrumptious gluten-free, grain-free, The Myers Way®, and AIP-approved cupcakes frosted with strawberry, chocolate, and maple-cinnamon icing. I also used the same recipe to make her beautiful…

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AIP & Paleo Fudgy Brownies

AIP & Paleo Fudgy Brownies

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There are a lot of people who can’t tolerate chocolate! For this reason, I began to recreate its dark, rich notes using fruits and spices in many recipes. Molasses is an iron- and potassium-rich addition that make these brownies fudgey…

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