AIP Blackened Chicken Avocado Berry Salad
This Blackened Chicken Avocado Berry Salad is loaded with flavorful lean AIP-friendly blackened chicken, along with sweet and juicy toppings.
scallions Recipes
Recipes
AIP Asian Chicken Poppers
These Asian Chicken Poppers are incredibly easy to make with just a few ingredients and are very fun to eat.
Cucumber Club “Sandwich”
Just because you can’t have bread doesn’t mean sandwiches are off the menu. These Cucumber Club “Sandwiches” are packed with protein and deliver a satisfying crunch with every bite. You’ll find healthy ingredients and tons of flavor between slices of…
Spicy Bang-Bang Shrimp
If you’re looking for a simple, quick, and delicious dinner, then it’s a good thing you’ve found my Spicy Bang-Bang Shrimp. In this recipe, crispy shrimp are tossed in a creamy, spicy sauce that comes together in just a few…
Gluten-Free Crab-Stuffed Shrimp
If you want to treat yourself and your loved ones to an amazing seafood dinner, you’ve got to make these AIP, Paleo, and The Myers Way® approved Gluten-Free Crab-Stuffed Shrimp. This recipe is easy, restaurant-worthy, and uses just a handful…
Nightshade-free Korean Lettuce Wraps
I love Korean food! However, some Korean foods contain soy sauce, which includes both soy and wheat products. Not only are those big NOs — Korean food usually includes peppers. That being said, I love to simulate the flavors of…
Five-Minute Herbed Zucchini Soup
This gut-healing, nourishing soup is a great way to use up leftover bone broth! The zucchini is a great source of fiber, vitamins, and minerals, and the herbs and spices are loaded with antioxidants. Whip it up in five minutes…
Bacon, Parsnip, and Rutabaga Mash
I love hearty foods that contain healthy fats. If you buy pasture-raised pork, the fat is actually monounsaturated — the same kind in olive oil! Yes, it’s true. Fat has gotten a bad rap since the 1990’s low-fat era, but…
Chilean Sea Bass Over Frisée Salad
This Chilean sea bass is simple to prepare and has a buttery, delicate texture with a rich yet elegant flavor profile. Try this mouth-watering recipe over a frisée salad for a guaranteed way to make your dinner guests happy. Sea…
Wild-Caught Salmon Sushi Bowl
Sushi is one of my all-time favorite foods and this sushi bowl is a great alternative to going out to get your sushi fix! Enjoy this delicious recipe that supports thyroid function and pleases your taste buds. Seaweed is full…
Roasted Chicken & Coconut Mixed Green Salad with Creamy Avocado Dressing
This Roasted Chicken and Coconut Mixed Green Salad recipe is not only simple and easy to make but will also give you a new, delicious twist on your typical protocol-friendly salad. Coconut offers a rich source of vitamins and minerals…
Kelp Noodle Stir Fry with Organic Chicken and Veggies
This recipe is packed with thyroid supporting nutrition! Kelp noodles are a great source of iodine, and chicken contains selenium and iron to help your thyroid function properly.
