Skip to main content

Get 35 FREE Gut Recovery Recipes

shallots Recipes


Pork Cutlets with Cherry Sauce

Pork Cutlets with Cherry Sauce

Go to Meal Planning Tool

Yes, you can enjoy crispy breaded Pork Cutlets with a delicious Cherry Sauce even if you’re following the AIP protocol or paleo diet! These gluten-free pork cutlets are breaded with a light gluten-free, grain-free coating for a crispy, AIP-compliant breading,…

Continue Reading »


Chimichurri Cauliflower Steaks

Chimichurri Cauliflower Steaks

Go to Meal Planning Tool

Whether you’re a vegetarian or just looking for a simple, meat-free dish to add to your weeknight dinner rotation, you need to try these Chimichurri Cauliflower Steaks! These ‘steaks’ are so hearty, you can serve them as a main dish–or…

Continue Reading »


Roasted Vegetable Soup

Roasted Vegetable Soup

Go to Meal Planning Tool

With the temperature dropping, I’ve got the perfect soup to serve on a cold winter day! The roasted vegetables are the star ingredient–they add a hearty touch to satisfy comfort food cravings. This vegetable- and protein-packed soup makes getting your daily vitamin…

Continue Reading »


Chicken and Mushroom Stroganoff

Chicken and Mushroom Stroganoff

Go to Meal Planning Tool

Looking for a hearty meal tonight? Here is a must try! If you are craving flavor, this Chicken and Mushroom Stroganoff does the trick! This is my take on a traditional stroganoff with the benefit of gut-repairing bone broth. You…

Continue Reading »


Herbed “Potato” Salad

Herbed “Potato” Salad

Go to Meal Planning Tool

This delicious recipe is the perfect addition to any backyard barbecue! It’s an AIP-approved twist on a classic favorite – potato salad! This Herbed Potato salad is very customizable to fit your unique tastes! Fresh herbs and apple cider vinegar…

Continue Reading »


Organic Roasted Pork Tenderloin with Pear Glaze and Pesto

Organic Roasted Pork Tenderloin with Pear Glaze and Pesto

Go to Meal Planning Tool

This Organic Roasted Pork Tenderloin with Pear Glaze and Pesto recipe is full of flavor to make the whole family happy, plus it’s loaded with lean protein to keep you full throughout the day! Pork contains the potassium, zinc, and…

Continue Reading »


Stuffed Acorn Squash

Stuffed Acorn Squash

Go to Meal Planning Tool

You don’t need a holiday as an excuse to make this delicious recipe. It can be enjoyed as an entree, a side dish, or even as an appetizer. If you are hosting a vegetarian or vegan, this is a great…

Continue Reading »


Belgian Endive and Pear Salad

Belgian Endive and Pear Salad

Go to Meal Planning Tool

This Belgian Endive and Pear Salad is an adventurous combination of sweet, savory, and tangy flavors. It’s loaded with fresh, whole-food ingredients and only takes a few minutes to put together. It’s topped with a homemade lemon, garlic, and ginger…

Continue Reading »


Return back up to the main content Return back to the header