Blackberry Collagen Popsicles
These Blackberry Collagen Popsicles are the ultimate healthy summer treat! They’re loaded with antioxidant-rich blackberries.
The Myers Way® Collagen Protein Recipes
Recipes
AIP Blueberry Kale Protein Smoothie
This Blueberry Kale Protein Smoothie is packed with healthy, nutritious ingredients and is a great way to start the day!
Egg-free Paleo Eggnog
This Egg-free Paleo Eggnog is a favorite around here during the holidays! It is creamy and deliciously spiced.
Birthday Cake Pops
These no-bake Birthday Cake Pops are the perfectly celebratory treat. You don’t even need to turn on the oven! Made with ingredients such as cassava flour and naturally sweetened with maple syrup, this easy cake pop recipe can make any…
Golden Milk Bone Broth Latte
Bone broth is one of the best ways to heal your gut with food. It can support a healthy response to inflammation, promote glowing skin, and help maintain healthy joints. While bone broth can be enjoyed in all it’s plain,…
Strawberry Mango Tropical Smoothie
Smoothies are a delicious and quick breakfast that give your day a healthy start. With tropical fruit, Collagen Protein, and my favorite Organic Greens powder, this Strawberry Mango Tropical Smoothie is an amazing, gut-soothing breakfast that will help power your…
Green Detox Smoothie
Do you need a healthy breakfast to start your day off right? Or maybe a filling snack to get you through the day? This Green Detox Smoothie is a great way to provide your body with a natural energy boost…
Coconut-Chai Gut Soothing Smoothie
An amazing, healthy breakfast is full of protein and healthy fats to keep you satisfied until lunch. This Coconut-Chai Gut Soothing Smoothie combines those elements with comforting flavors of vanilla, coconut, and warming chai spices. It’s also full of gut-soothing…
Eggless, AIP Mayo
Whether you’re in the first 30 days following The Myers Way®, or you avoid eggs altogether, you’ll love this recipe for an Eggless, AIP Mayo. It’s a delicious option that opens the door to a whole world of possibilities: chicken…
Bacon Ranch Pasta Salad
This fabulous Bacon Ranch Pasta Salad copycat recipe is low carb, keto friendly, AIP, Paleo, and Whole30 compliant! It’s an easy and healthy recipe to make ahead and serve at your next BBQ. This cold pasta salad is gluten free…
Lemon Keto Fat Bombs
These are the best keto fat bombs! Lemony and dairy-free, they are a quick and easy no-bake treat that is low carb and compliant for the ketogenic diet, Paleo diet, and AIP. Fat bombs are subtly sweet treats that work…
Sleepy Time Tea
Drinking a cup of herbal tea before bed is a fantastic way to ease into a restful night. In traditional folk medicine, chamomile tea is used to promote relaxation and reduce stress. It contains apigenin, an antioxidant that may support…
Chocolate Fudge Snack Bites
Are you in the reintroduction phase and looking for a quick, healthy snack to satisfy your sweet tooth? Then you need this Chocolate Fudge Snack Bite recipe. It is easy, delicious, and nutritious. Unsweetened cocoa powder is a great source…
Golden Milk Tigernut Oats
It’s the perfect time of year for warm and comforting oatmeal. However, grains can trigger an inflammatory response in the body. Luckily, I have an amazing recipe for Golden Milk Tigernut Oats that ditches the grains and uses tigernuts, coconut,…
Pumpkin Pie Smoothie
This Pumpkin Pie Smoothie is a delicious seasonal option, perfect for satisfying your cravings for a slice of pumpkin pie! Featuring my limited edition Pumpkin Spice Paleo Protein and packed with warm, fall flavors, this smoothie is sure to get…
Gut Repairing Tropical Smoothie
Need a little extra help repairing your leaky gut? This Gut Repairing Tropical Smoothie should do the trick! My Gut Repairing Tropical Smoothie will make you feel as if you’re on an island getaway, while giving your gut some much-needed…
AIP & Keto Chocolate-Covered Strawberry Smoothie
If you’re looking for an easy recipe that is both keto and Autoimmune Solution Protocol approved, this Chocolate-Covered Strawberry Smoothie is a great place to start! Made with only a few simple ingredients that you probably already have on hand,…
Apple Pie Smoothie
This easy, comforting, and delicious smoothie recipe tastes like everyone’s favorite holiday staple: apple pie. No need to reach for another slice of apple pie because the combination of crisp apples and fall-favorite spices make this Apple Pie Smoothie taste…
Pumpkin Butter Cups
These Pumpkin Butter Cups are a seasonal and allergy-free take on Peanut Butter Cups! They make a great alternative for those with food sensitivities or food allergies because they contain no dairy, gluten or an overload of sugar! Plus, the…
Chai Tea Latte
I always start out my day by having a cup of hot tea with collagen! You can be your own barista with this Chai Tea Latte recipe! It is caffeine-free and has the perfect blend of anti-inflammatory spices. My blend…
