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Probiotics help maintain a healthy intestinal microecology and promote smoother digestion

The Myers Way® Vanilla Bean Paleo Protein Recipes


Cinnamon Roll Smoothie

Cinnamon Roll Smoothie

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Baking fresh cinnamon rolls on a weekend morning is a tradition in my house. I absolutely LOVE taking that first bite of gooey (gluten-free!) dough spiced with baked cinnamon and covered in coconut cream icing. It’s the best way to…

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Gluten-Free Vanilla Wafers

Gluten-Free Vanilla Wafers

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When you’re craving a deliciously crisp and subtly sweet cookie, these gluten-free Vanilla Wafers are the perfect dessert—simple, quick, gluten-free, nut-free, and made right in your kitchen. This is such a versatile dessert because you can use Vanilla Wafers in…

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Shamrock Smoothie

Shamrock Smoothie

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I’m sure you’re familiar with a certain, limited edition shake that appears annually in March. Don’t be fooled by its attractive green color! Unlike my Shamrock Smoothie, that ice cream shake is void of any nutritious greens. It instead fills…

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Sunshine Smoothie

Sunshine Smoothie

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My Sunshine Smoothie brings a tropical tang to the table so that you can feel like you’re on vacation without even leaving the kitchen. Do you want to know what my favorite part about this smoothie is? There’s an ingredient…

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Golden Milk Tigernut Oats

Golden Milk Tigernut Oats

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It’s the perfect time of year for warm and comforting oatmeal. However, grains can trigger an inflammatory response in the body. Luckily, I have an amazing recipe for Golden Milk Tigernut Oats that ditches the grains and uses tigernuts, coconut,…

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Key Lime Pie Smoothie

Key Lime Pie Smoothie

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If you like key lime pie, then you’ll love this Key Lime Pie Smoothie! Start your day with this smoothie for a refreshing energy boost that will keep you going until lunchtime! This Key Lime Pie Smoothie is bursting with…

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Apple Pie Smoothie

Apple Pie Smoothie

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This easy, comforting, and delicious smoothie recipe tastes like everyone’s favorite holiday staple: apple pie. No need to reach for another slice of apple pie because the combination of crisp apples and fall-favorite spices make this Apple Pie Smoothie taste…

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Overnight Tigernut “Oats”

Overnight Tigernut “Oats”

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I get it, some days you just don’t have time to cook up a big breakfast. That’s why recipes you can whip up in 5 minutes and prep the night before are so great! This recipe for Overnight Tigernut “Oats”…

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Strawberries and Cream Cheesecake Bites

Strawberries and Cream Cheesecake Bites

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I know you don’t always have the time to spends hours whipping up a dessert. So, I want to share these Strawberry Cream Cheesecake Bites dessert that requires minimal baking skills and a few simple ingredients! It is so yummy,…

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