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unsweetened coconut flakes Recipes


Coconut Cream Chocolate Mousse

Coconut Cream Chocolate Mousse

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Looking for a sweet to enjoy without derailing your protocol? Try this delicious homemade Coconut Cream Chocolate Mousse! You won’t have to feel guilty indulging in this decadent treat that is free of the refined sugar, eggs, and heavy cream found…

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Coconut Granola

Coconut Granola

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Between family vacations, kids camps, and road trips, the summer can pose a difficult travel challenge for food. This Coconut Granola deliciously brings a solution–it’s simple to make, and easy to take on the go! You can also pour some of…

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Valentine’s Gluten-Free, Dairy-Free Chocolate-Covered Strawberries

Valentine’s Gluten-Free, Dairy-Free Chocolate-Covered Strawberries

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It’s nearly impossible to get through Valentine’s Day without chocolate. Well, at least for me it is–and honestly I wouldn’t even want to try! These amazing Gluten-Free, Dairy-Free Chocolate-Covered Strawberries will keep you on track while satisfying that chocolate craving….

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Dairy-Free Creamy Vegetable Soup

Dairy-Free Creamy Vegetable Soup

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I felt that it was time to expand my soup-making repertoire, so I came up with this Dairy-Free Creamy Vegetable Soup! It’s a great Paleo/legume-free variation of split pea soup. To add some crunch and flavor, I topped it with some “soup sprinkles.” I…

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Vanilla Berry Chia Pudding

Vanilla Berry Chia Pudding

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Chia is quite the super-food! It’s loaded with fiber, antioxidants, omega-3 fatty acids, and it’s a complete protein. This pudding is easy to prepare and makes a great dessert or snack any time of day.

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