AIP Blueberry Kale Protein Smoothie
This Blueberry Kale Protein Smoothie is packed with healthy, nutritious ingredients and is a great way to start the day!
unsweetened milk substitute Recipes
Recipes
Spiced Apple Pumpkin Butter
This is my favorite seasonal fall treat! Enjoy it spread on fruit, veggies, or rice crackers.
Vanilla Berry Chia Pudding
Chia is quite the super-food! It’s loaded with fiber, antioxidants, omega-3 fatty acids, and it’s a complete protein. This pudding is easy to prepare and makes a great dessert or snack any time of day.
