The Myers Way® Autoimmune Solution Recipes

Coconut-Chocolate Energy Bites

When you’re on-the-go, it’s important to have some nourishing snacks on hand to keep you energized throughout your busy day. . . . Read more

When I think of Father’s Day, I always think of burgers. That’s because my father (aka The Fast Man) was . . . Read more

Have you heard of Japanese sweet potatoes? This variety of sweet potato is purple on the outside, white on the . . . Read more

It’s Juice Friday, y’all! In other words, it’s the end of the week and time to clean out the fridge! . . . Read more

Looking for a refreshing pick-me-up to drink at your Memorial Day BBQ that’s also AIP-friendly? Then you’re going to LOVE . . . Read more

This recipe is a sneak peek from The Autoimmune Solution Cookbook. Who doesn’t love pizza? If you’ve ditched gluten and . . . Read more

If you thought that your waffle-making days were history, then I’ve got good news for you! Grain-free tigernut flour means . . . Read more

When I was growing up in New Orleans, my grandparents took the family out to dinner at the Yacht Club . . . Read more

These Amazing AIP Lemon Bars are a sneak peak from The Autoimmune Solution Cookbook! I love how they have just enough sweetness to . . . Read more

Pho is a traditional Vietnamese soup dish that is absolutely packed with nutrient-dense foods, and with an Instant Pot, it’s . . . Read more