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Autoimmune Solution (AIP) Recipes


Recipes

AIP Slow Cooker Chili

AIP Slow Cooker Chili

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This nightshade-free chili is loaded with vegetables, protein, and flavor. This is a great chili recipe to celebrate National Chili Day on Feb. 24.

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No Bake Pumpkin Bars with Chocolate Icing

No Bake Pumpkin Bars with Chocolate Icing

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Indulge in these ooey, gooey pumpkin bars with an amazingly rich chocolate icing. These pumpkin bars are gluten-free, grain-free, and made without any refined sugar. And best of all, they require no baking, making them an easy treat to whip…

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AIP Beef Jerky

AIP Beef Jerky

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Beef jerky makes a great snack because it is portable, high in protein, does not require refrigeration, and is very flavorful and satisfying! You can make AIP Beef Jerky with just a few minutes of work. I’ll show you how…

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Sweet Potato Biscuits

Sweet Potato Biscuits

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If you’ve been missing comfort foods like biscuits, you’re going to love this delicious gluten-free, grain-free Sweet Potato Biscuits recipe! These biscuits are incredibly easy to make and are suitable for the AIP and Paleo diets. They are versatile and…

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Strawberry Cooler

Strawberry Cooler

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These Strawberry Coolers take your favorite flavors of the season to make a refreshing drink to quench your thirst. The best part is that it also supports your body with the help of Leaky Gut Revive® Strawberry Lemonade. This Strawberry…

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Chicken Pad Thai

Chicken Pad Thai

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This recipe is an AIP-friendly spin on traditional pad Thai using spiralized “noodles,” free-range chicken, and a nut-free “peanut” sauce.

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Thai Tea

Thai Tea

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A cup of spiced Thai Tea is perfect for breakfast or with dessert. This AIP Thai Tea is naturally flavored with a few spices and is absolutely delicious served on its own or with steamed coconut milk. This tea can…

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AIP Fried Pickles

AIP Fried Pickles

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Fried pickles are one of my favorite appetizers, and I love being able to make gluten-free fried pickles that are AIP and Paleo-compliant! You can make these crispy fried pickles in just a few minutes anytime you need a special…

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Sweet Potatoes Au Gratin

Sweet Potatoes Au Gratin

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If you want a flavorful, healthy side dish that goes with everything, you need to try this dairy-free, AIP-compliant Sweet Potatoes Au Gratin! It is made with healthy sweet potatoes and a creamy sauce that tastes cheesy, yet is vegan…

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AIP Coleslaw

AIP Coleslaw

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If you need a summer side dish that goes great with every barbecue and cookout, this AIP Coleslaw will become your go-to coleslaw recipe. It is loaded with healthy, nutritious ingredients, is AIP-friendly because it does not have any mayonnaise…

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AIP Tigernut Horchata

AIP Tigernut Horchata

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If you’re following an AIP diet, then you know that nuts are a big no-no. Unfortunately for most people, this eliminates all nut-based milks from the menu in addition to lectin-filled cow’s milk. Luckily, there’s a tasty solution. If you’re…

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Zucchini Chicken Enchiladas

Zucchini Chicken Enchiladas

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This Zucchini Chicken Enchilada bake is loaded with healthy protein and vegetables and makes a tasty, gorgeous dinner! The AIP-friendly enchilada sauce is made without any nightshades and it gives the chicken stuffing so much flavor. This recipe is also…

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Cucumber Club “Sandwich”

Cucumber Club “Sandwich”

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Just because you can’t have bread doesn’t mean sandwiches are off the menu. These Cucumber Club “Sandwiches” are packed with protein and deliver a satisfying crunch with every bite. You’ll find healthy ingredients and tons of flavor between slices of…

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