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Probiotics help maintain a healthy intestinal microecology and promote smoother digestion

Candida Control and SIBO Recipes


Ginger Green Juice

Ginger Green Juice

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This Ginger Green Juice is fresh, tart, and full of antioxidants. Make this in your juicer or blender and serve over ice for a fresh summer drink! Need more reasons to try this delicious recipe? Here’s a great article from Dr….

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Crunchy Veggie Mango Salad

Crunchy Veggie Mango Salad

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This Crunchy Veggie Mango Salad is a very unique way to enjoy brussels sprouts and kale with a sweet, tangy crunch! It’s great fresh, but also stays crunchy for leftovers the next day.

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Ground Lamb with Red Cabbage and Kale

Ground Lamb with Red Cabbage and Kale

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This Ground Lamb with Red Cabbage and Kale is my first attempt with lamb and I would definitely make it again! The recipe can easily be tailored to any meat preference while maintaining the flavor and nutrients from the rich…

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Gluten-Free Lettuce Wraps

Gluten-Free Lettuce Wraps

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Gluten-Free Lettuce Wraps are a quick and delicious idea for a fresh main course or a filling afternoon snack. Get creative by adding or eliminating ingredients to fit your preference. Try it without the beans for a Paleo treat! Another option is to heat the…

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