This creamy soup is packed with a ton of great flavor! The delicious and healthy ingredients create an AIP-friendly version . . . Read more
Zuppa Toscana
Chocolate Fudge Snack Bites
Are you in the reintroduction phase and looking for a quick, healthy snack to satisfy your sweet tooth? Then you . . . Read more
Apple Ginger Green Juice
Do you need a post-holiday pick-me-up? I’ve got the recipe for you! You’ll find this anti-inflammatory Apple Ginger Green Juice . . . Read more
Savory Party Mix
New Year’s is just around the corner and that means so are New Year’s Eve parties! This nut- and seed-free . . . Read more
Fig & Bacon Stuffed Chicken
You don’t have to miss out on delicious and festive meals this holiday season just because you’re following The . . . Read more
Golden Milk Tigernut Oats
It’s the perfect time of year for warm and comforting oatmeal, however grains can trigger an inflammatory response in the . . . Read more
Caramelized Acorn Squash Salad with Pomegranate Vinaigrette
Who says salads are just for summer? My Caramelized Acorn Squash Salad with Pomegranate Vinaigrette is hearty, filling, and features . . . Read more
No-Bake Pumpkin Pies
This recipe is a sneak peek from my AIP & Paleo Holiday Recipes eBook. Still searching for something to serve . . . Read more
Holiday Spice Waffles
I absolutely LOVE waffles (who doesn’t?), however it’s incredibly rare to find a waffle recipe that is gluten-free, dairy-free, sugar-free, . . . Read more
AIP Pumpkin Spice Latte
Can’t resist the warm fall spices and creamy decadence of a pumpkin spice latte? Then you HAVE to try this . . . Read more
