Skip to main content

Introducing the NEW Optimal Weight Breakthrough Program

Elimination Diet Recipes


AIP Blueberry Crisp

AIP Blueberry Crisp

0
(0)

This Blueberry Crisp is my favorite go-to recipe when I need a no-hassle dessert that comes out perfect every time. This blueberry crisp is made without oatmeal or wheat in the crispy topping and uses coconut sugar to make for…

Continue Reading »


Sweet Potato Lasagna

Sweet Potato Lasagna

5
(3)

This Sweet Potato Lasagna has all the things we love about lasagna – tender layers, flavorful ground beef, a little sauteed spinach, and a savory sauce – without the gut-irritating wheat pasta or dairy. This AIP lasagna is so flavorful…

Continue Reading »


Homemade Multi Berry Cereal

Homemade Multi Berry Cereal

5
(1)

This homemade multi berry cereal is a delicious and nutrient-rich treat that makes a great breakfast, snack, or even a healthy dessert. In this recipe, freeze-dried strawberries, blueberries, and raspberries are mixed with Tiger nuts and fresh coconut for a…

Continue Reading »


Banana Cream Pie Parfaits

Banana Cream Pie Parfaits

4.7
(3)

These AIP Banana Cream Pie Parfaits make the most delicious dessert! Layers of homemade dairy-free, egg-free banana pudding, fresh bananas, and an AIP “cookie” crumble give this easy dessert an irresistible texture combination. You will love the flavor of these…

Continue Reading »


Spinach & Artichoke Chicken

Spinach & Artichoke Chicken

5
(1)

Yes, you can enjoy creamy delicious spinach and artichoke dishes on the AIP diet! I’ll show you how to make this easy spinach and artichoke chicken skillet with the most delicious AIP creamy spinach and artichoke sauce to spoon over…

Continue Reading »


Asparagus With Creamy Bacon Sauce

Asparagus With Creamy Bacon Sauce

0
(0)

Need an easy vegetable side dish idea? Make this roasted asparagus with a creamy dairy-free Dijon sauce with bacon. Ready in 15 minutes with just a few easy ingredients, this asparagus tastes like a gourmet restaurant-quality meal! The 10-minute creamy…

Continue Reading »


Chocolate Tart

Chocolate Tart

5
(3)

This Valentine’s Day, show your gut some love with this gluten-free Chocolate Tart. This recipe incorporates a creamy, chocolate flavor into every step, and packs an added punch of protein with my Double Chocolate Paleo Protein Powder. The cocoa powder…

Continue Reading »


Paleo Coconut Chicken Curry

Paleo Coconut Chicken Curry

0
(0)

This delicious and warming recipe for Paleo Coconut Chicken Curry is a classic on The Myers Way®! Turmeric, the spice responsible for this dish’s vibrant color, cools inflammation in the body, while healthy fats from coconut milk and avocado help…

Continue Reading »


Corn-Free Arepas

Corn-Free Arepas

5
(1)

If cornbread and tortillas had a baby, it would look a bit like an arepa. However, arepas predate both cornbread and tortillas, and have been a popular dish in Colombia and Venezuela since the pre-Columbian days. The recipe for arepas…

Continue Reading »


Pork Cutlets with Cherry Sauce

Pork Cutlets with Cherry Sauce

0
(0)

Yes, you can enjoy crispy breaded Pork Cutlets with a delicious Cherry Sauce even if you’re following the AIP protocol or paleo diet! These gluten-free pork cutlets are breaded with a light gluten-free, grain-free coating for a crispy, AIP-compliant breading,…

Continue Reading »


‘Cheesy’ Cauliflower Bake

‘Cheesy’ Cauliflower Bake

0
(0)

If you’re looking for the ultimate comfort food side dish, look no further than this dairy-free ‘Cheesy’ Cauliflower Bake. This hearty cauliflower casserole tastes rich and savory with a delicious, dairy-free “cheese” sauce and bacon crumbles to keep your gut…

Continue Reading »


Hamburger Macaroni Soup

Hamburger Macaroni Soup

0
(0)

This Hamburger Macaroni Soup is a soul-soothing way to end the day with a hearty meal. It’s full of healthy grass-fed beef, vegetables, healing bone broth, and cassava flour noodles. It’s quick to make and incredibly comforting. Serve it along…

Continue Reading »


Zucchini-Wrapped Sausage Bites

Zucchini-Wrapped Sausage Bites

0
(0)

Zucchini-Wrapped Sausage Bites are a tasty recipe that looks impressive, yet is actually very easy to make with just a few ingredients! Seasoned, grilled slices of zucchini are so good when wrapped around your favorite AIP-friendly sausage. These sausage bites…

Continue Reading »


Blueberry Sheet Pan Pancakes

Blueberry Sheet Pan Pancakes

0
(0)

If you’ve never had sheet pan pancakes, you’re in for a treat! Sheet pan pancakes are an easy way to enjoy pancakes without standing over the stove flipping them individually. You just prepare the pancake batter, pour it into a…

Continue Reading »


Return back up to the main content Return back to the header