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Elimination Diet Recipes


Vanilla Berry Chia Pudding

Vanilla Berry Chia Pudding

Chia is quite the super-food! It’s loaded with fiber, antioxidants, omega-3 fatty acids, and it’s a complete protein. This pudding is easy to prepare and makes a great dessert or snack any time of day.

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Cassava Flour Tortilla Chicken Tacos

Cassava Flour Tortilla Chicken Tacos

For those of you who are able to eat nuts, or if you have been following The Myers Way® Autoimmune Solution Protocol, here is a delicious alternative! Use two chicken breasts if you are making these Cassava Flour Tortilla Chicken…

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Organic Oven-Roasted Whole Carrots

Organic Oven-Roasted Whole Carrots

Are you tired of peeling vegetables, especially those skinny little carrots? This recipe for Oven-Roasted Whole Carrots is the result of some of my time-saving tricks, and it’s a hit!

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Dino Kale Pesto

Dino Kale Pesto

I often like to cook a butternut squash over the weekend so I have some on hand for recipes like this one. This homemade Dino Kale Pesto is a great source of the thyroid-supporting nutrients selenium and zinc–use it as a quick and…

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Calming Lavender Oil Body Scrub

Calming Lavender Oil Body Scrub

A great way to help with stress relief is taking some time to calm down at the end of the night. Treat yourself to a warm bath with candles and this lavender oil body scrub to relax after a long…

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Organic Beef Liver with Bacon and Rosemary

Organic Beef Liver with Bacon and Rosemary

This recipe for Organic Beef Liver with Rosemary is a delicious way to get some extra B-vitamins in your diet. Many people don’t even consider beef liver an option for dinner because just the sound of it is slightly unappealing….

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Chicken Fajita Salad

Chicken Fajita Salad

This Chicken Fajita Salad captures all the taste of fajitas without the nightshades, corn, or flour! It’s a great option for paleo ‘Tex-Mex’ on The Myers Way® or any grain-free diet. Top with any salad dressing of your choice!

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