Elimination Diet Recipes
Crispy Wild-Caught Salmon Cakes
I’ve always loved crab cakes, even as a child. I realized there are never any gluten-free or egg-free versions of crab cakes or salmon cakes at restaurants, so it was time to experiment! I like to use the Wild Planet…
Doctor Designed Anti-Inflammatory and Gut Healing Smoothie
Smoothies are my go-to breakfast foods. They’re quick and easy, can be prepared ahead of time, and can be customized to include as many nutrient-packed, gut-healing ingredients as you want! Aside from making my smoothies with dark leafy greens, healthy fats…
Shaved Organic Brussels Sprouts with Shiitake Mushrooms
These Shaved Organic Brussels Sprouts are the perfect side dish for any meal! They’re simple and easy to prepare, and best of all: packed with nutrient-dense vegetables.
Organic Dinosaur Kale with Arugula and Nitrate-free Bacon
Brianne Williams, RD, LD We love greens on The Myers Way®! This Dinosaur Kale with Arugula and Nitrate-Free Bacon would be delicious for Sunday brunch or as a side to your evening meal.
Organic Greens Salad with Root Veggie “Croutons”
Ginger Green Juice
This Ginger Green Juice is fresh, tart, and full of antioxidants. Make this in your juicer or blender and serve over ice for a fresh summer drink! Need more reasons to try this delicious recipe? Here’s a great article from Dr….
Crunchy Veggie Mango Salad
This Crunchy Veggie Mango Salad is a very unique way to enjoy brussels sprouts and kale with a sweet, tangy crunch! It’s great fresh, but also stays crunchy for leftovers the next day.
Pan Fried Wild-Caught Halibut with Fresh Rosemary and Thyme
Fish is such a fast protein to cook, so it was a time crunch that inspired this Pan Fried Wild-Caught Halibut! Remember to avoid fish that are higher in mercury. See the Natural Resources Defense Council for mercury levels in fish.
Creamy White Bean Lemon Basil Dip
Looking for a dip for school lunches or after school snacks? Try this Creamy White Bean Dip with veggies sticks or grilled chicken strips.
Ground Lamb with Red Cabbage and Kale
This Ground Lamb with Red Cabbage and Kale is my first attempt with lamb and I would definitely make it again! The recipe can easily be tailored to any meat preference while maintaining the flavor and nutrients from the rich…
Gluten-Free Lettuce Wraps
Gluten-Free Lettuce Wraps are a quick and delicious idea for a fresh main course or a filling afternoon snack. Get creative by adding or eliminating ingredients to fit your preference. Try it without the beans for a Paleo treat! Another option is to heat the…
Paleo Coconut Chicken Curry
Gingerbread Cookie Smoothie
Double Chocolate Breakthrough Smoothie
This Double Chocolate Breakthrough Smoothie is a delicious, healthy option that’s perfect for satisfying your chocolate cravings and helping you achieve your optimal weight goals. It’s gluten, dairy, and sugar-free, and sourced from non-GMO, hormone- and antibiotic-free, grass-fed beef. You…
Anti-Inflammatory Ginger Root Tea
You might already know that ginger is anti-inflammatory, but have you ever tried to make your own ginger root tea? It’s a simple and delicious way to enjoy all of the health-boosting benefits that ginger root has to offer. Ginger…