Skip to main content

Try my limited edition seasonal flavor: Pumpkin Spice Paleo Protein!

Paleo Recipes


AIP Beef Jerky

AIP Beef Jerky

Go to Meal Planning Tool

Beef jerky makes a great snack because it is portable, high in protein, does not require refrigeration, and is very flavorful and satisfying! You can make AIP Beef Jerky with just a few minutes of work. I’ll show you how…

Continue Reading »


Sweet Potato Biscuits

Sweet Potato Biscuits

Go to Meal Planning Tool

If you’ve been missing comfort foods like biscuits, you’re going to love this delicious gluten-free, grain-free Sweet Potato Biscuits recipe! These biscuits are incredibly easy to make and are suitable for the AIP and Paleo diets. They are versatile and…

Continue Reading »


Cassava Flour Tortilla Chicken Tacos

Cassava Flour Tortilla Chicken Tacos

Go to Meal Planning Tool

I get regular requests in The Myers Way® Community to post an AIP-friendly taco recipe. After all, tacos are one of the easiest recipes that you can make to please the whole family. These Cassava Flour Tortilla Chicken Tacos are…

Continue Reading »


Warm Coconut Berry Delight

Warm Coconut Berry Delight

Go to Meal Planning Tool

My recipe for Warm Coconut Berry Delight is a delicious, nutrient-dense treat that makes a great breakfast, snack, or healthy dessert. This dish is layered with frozen blueberries, shredded coconut, and almonds for a delight with satisfying textures and great…

Continue Reading »


Thai Tea

Thai Tea

Go to Meal Planning Tool

A cup of spiced Thai Tea is perfect for breakfast or with dessert. This AIP Thai Tea is naturally flavored with a few spices and is absolutely delicious served on its own or with steamed coconut milk. This tea can…

Continue Reading »


AIP Fried Pickles

AIP Fried Pickles

Go to Meal Planning Tool

Fried pickles are one of my favorite appetizers, and I love being able to make gluten-free fried pickles that are AIP and Paleo-compliant! You can make these crispy fried pickles in just a few minutes anytime you need a special…

Continue Reading »


Sweet Potatoes Au Gratin

Sweet Potatoes Au Gratin

Go to Meal Planning Tool

If you want a flavorful, healthy side dish that goes with everything, you need to try this dairy-free, AIP-compliant Sweet Potatoes Au Gratin! It is made with healthy sweet potatoes and a creamy sauce that tastes cheesy, yet is vegan…

Continue Reading »


AIP Coleslaw

AIP Coleslaw

Go to Meal Planning Tool

If you need a summer side dish that goes great with every barbecue and cookout, this AIP Coleslaw will become your go-to coleslaw recipe. It is loaded with healthy, nutritious ingredients, is AIP-friendly because it does not have any mayonnaise…

Continue Reading »


AIP Tigernut Horchata

AIP Tigernut Horchata

Go to Meal Planning Tool

If you’re following an AIP diet, then you know that nuts are a big no-no. Unfortunately for most people, this eliminates all nut-based milks from the menu in addition to lectin-filled cow’s milk. Luckily, there’s a tasty solution. If you’re…

Continue Reading »


Zucchini Chicken Enchiladas

Zucchini Chicken Enchiladas

Go to Meal Planning Tool

This Zucchini Chicken Enchilada bake is loaded with healthy protein and vegetables and makes a tasty, gorgeous dinner! The AIP-friendly enchilada sauce is made without any nightshades and it gives the chicken stuffing so much flavor. This recipe is also…

Continue Reading »


Strawberry Muffins

Strawberry Muffins

Go to Meal Planning Tool

Looking for a sweet new breakfast idea without gluten and processed sugar? These Strawberry Muffins will hit the spot and give you the energy to take on the morning! They’re light, fluffy, and taste just like dessert when mixed together…

Continue Reading »


AIP Blueberry Crisp

AIP Blueberry Crisp

Go to Meal Planning Tool

This Blueberry Crisp is my favorite go-to recipe when I need a no-hassle dessert that comes out perfect every time. This blueberry crisp is made without oatmeal or wheat in the crispy topping and uses coconut sugar to make for…

Continue Reading »


Twice-Baked Loaded Bison Sweet Potatoes

Twice-Baked Loaded Bison Sweet Potatoes

Go to Meal Planning Tool

If you’re looking for a fun, creative way to include nutrient-dense sweet potatoes in your diet, then this recipe for twice-baked loaded bison sweet potatoes is for you. This dish is packed to the brim with delicious, rich toppings that…

Continue Reading »


Sweet Potato Lasagna

Sweet Potato Lasagna

Go to Meal Planning Tool

This Sweet Potato Lasagna has all the things we love about lasagna – tender layers, flavorful ground beef, a little sauteed spinach, and a savory sauce – without the gut-irritating wheat pasta or dairy. This AIP lasagna is so flavorful…

Continue Reading »


Homemade Multi Berry Cereal

Homemade Multi Berry Cereal

Go to Meal Planning Tool

This homemade multi berry cereal is a delicious and nutrient-rich treat that makes a great breakfast, snack, or even a healthy dessert. In this recipe, freeze-dried strawberries, blueberries, and raspberries are mixed with Tiger nuts and fresh coconut for a…

Continue Reading »


Banana Cream Pie Parfaits

Banana Cream Pie Parfaits

Go to Meal Planning Tool

These AIP Banana Cream Pie Parfaits make the most delicious dessert! Layers of homemade dairy-free, egg-free banana pudding, fresh bananas, and an AIP “cookie” crumble give this easy dessert an irresistible texture combination. You will love the flavor of these…

Continue Reading »


Keto Corned Beef

Keto Corned Beef

Go to Meal Planning Tool

Corned Beef is great for a family dinner or entertaining year-round, not just for St. Patrick’s Day! I’ll show you how to make keto-friendly Corned Beef that is not loaded with added sugar. Not only is this corned beef recipe…

Continue Reading »


Keto Sushi

Keto Sushi

Go to Meal Planning Tool

These easy and delicious keto sushi rolls have a whole host health benefits, all rolled up and ready to dip!

Continue Reading »


Spinach & Artichoke Chicken

Spinach & Artichoke Chicken

Go to Meal Planning Tool

Yes, you can enjoy creamy delicious spinach and artichoke dishes on the AIP diet! I’ll show you how to make this easy spinach and artichoke chicken skillet with the most delicious AIP creamy spinach and artichoke sauce to spoon over…

Continue Reading »


Return back up to the main content Return back to the header