Beet & Carrot Juice

October 10th, 2016

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Beet & Carrot Juice

Course Beverage, Breakfast, Snack
Protocol Autoimmune Solution (AIP), Candida Control and SIBO, Elimination Diet, Paleo, Thyroid Connection

Servings

Servings:

Units:

Ingredients

1 apple
1 beet root
6 carrots
1 stalk celery
3 cups spinach
2 Tbsp apple cider vinegar
3 Tbsp lemon juice or one whole lemon, peeled

Instructions

Combine all ingredients in juicer and process.
If using a blender, add at least 1 cup of water before blending. Using a blender instead of a juicer will cause the juice to have a lot of pulp. Pour slowly through coffee filter or cheese cloth if you wish to separate the pulp from the juice.
Serve chilled or at room temperature.

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Amy Myers, MD

Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD^®.

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