Gut-Repairing Black Forest Smoothie
March 11th, 2016
Thanks to Chris Suchanek (one of our blog followers) for submitting this delicious smoothie recipe! This smoothie would be great for breakfast or as a mid-afternoon pick-me-up snack.
Cherries are packed with vitamins and other beneficial compounds such as anthocyanins and quercetin which help to ease inflammation, decrease insulin resistance, and protect us from oxidative stress. This smoothie also contains my paleo protein powder, and collagen powder, providing you with high-quality amino acids to help repair your gut.
Gut-Repairing Black Forest Smoothie
Servings
1
Ingredients
- 1- 1 1/2 cup coconut milk, canned or boxed depending on preferred thickness
- 1 scoop The Myers Way® Chocolate Paleo Protein
- 1 scoop The Myers Way® Collagen Protein
- 1 cup frozen cherries
- 1/2 avocado
Servings:
Units:
Instructions
- Add all ingredients to a high-speed blender. Blend until thoroughly combined and desired consistency is reached.
The Autoimmune Solution Cookbook - Now Available!
The Autoimmune Solution Cookbook features over 150 amazingly delicious recipes designed to prevent and reverse autoimmunity. This book is perfect for anyone who is just starting out with autoimmunity, as well as those who have been following my program for years and are ready for brand new recipes to spice up your kitchen and a refresher on The Myers Way®.
In it, you'll find:
- My 5-step approach to addressing the root causes of autoimmunity
- 150 mouthwatering recipes your whole family will love
- DIY all-natural home and body recipes
- How to get your family on board
- Easy tips to stay on track while you travel
- How to get a perfect night's sleep every night
- and so much more!
Plus, you'll get $75 in FREE bonus gifts when you purchase your copy!
Click here to buy your copy!
