Gut-Repairing Black Forest Smoothie

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Thanks to Chris Suchanek (one of our blog followers) for submitting this delicious smoothie recipe! This smoothie would be great for breakfast or as a mid-afternoon pick-me-up snack.

Cherries are packed with vitamins and other beneficial compounds such as anthocyanins and quercetin which help to ease inflammation, decrease insulin resistance, and protect us from oxidative stress. This smoothie also contains my paleo protein powder, and collagen powder, providing you with high-quality amino acids to help repair your gut.

Gut-Repairing Black Forest Smoothie

Course Beverage, Breakfast, Snack
Protocol Autoimmune Solution (AIP), Candida Control and SIBO, Paleo, Thyroid Connection

Servings

Servings: Recipe Servings

Units: Adjust Recipe Unit

Ingredients

1- 1 1/2 cup coconut milk, canned or boxed depending on preferred thickness
1 scoop The Myers Way® Double Chocolate Paleo Protein
1 scoop The Myers Way® Collagen Protein
1 cup frozen cherries
1/2 avocado

Instructions

Add all ingredients to a high-speed blender. Blend until thoroughly combined and desired consistency is reached.

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Updated on: October 14th, 2020 Published on: March 11th, 2016

Print • Free eBook: 35 Gut Recovery Recipes

Amy Myers, MD

Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD^®.