Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
Looking for another great way to eat your greens? Blend them into this Broccoli and Kale Soup!
Broccoli and Kale Soup
Broccoli and Kale Soup
Ingredients
Ingredients
- 2 29.574 tbsp ml extra virgin olive oil
- 8 1920 cups ml bone broth
- 1/2 120 cups ml broccoli chopped
- 4 4 stalks celery
- 1 240 cup ml kale
- 1 240 cup ml spinach
- 2/3 160 cups ml tahini
- 2 9.858 tsp ml sea salt
Instructions
Instructions
- Heat olive oil in a large pot. Add vegetable broth and bring to a boil.
- Once boiling, add broccoli. Cover and simmer for 10 minutes or until bright green.
- Add celery and kale, and cook for 4 minutes.
- Remove from heat. Add spinach, tahini, and sea salt, and stir.
- Let cool for at least 15 minutes, then transfer to a blender and blend until smooth.
