Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
A great way to help with stress relief is taking some time to calm down at the end of the night. Treat yourself to a warm bath with candles and this lavender oil body scrub to relax after a long day.
Calming Lavender Oil Body Scrub
Calming Lavender Oil Body Scrub
Ingredients
Ingredients
- 1 240 cup mL organic raw sugar
- 1/2 120 cups mL vegetable glycerin
- 1/4 60 cups mL coconut oil
- 1/4 1/4 tsp vitamin E oil
- 2 2 drops organic lavender oil
Instructions
Instructions
- In a large stainless steel bowl combine sugar, vegetable glycerin, coconut oil, vitamin E oil, and lavender essential oil.
- Mix well together and store in covered glass jars. Use on wet skin in a calming nighttime bath.
