This is one of my favorite “go to” salads- easy to make and very nutritious! I normally cook chicken in bulk on the weekend and store it in my refrigerator so that I can use it throughout the week as an ingredient for salads and scrambles, such as this one.

Nutritional Benefits: Apple cider vinegar aids digestion, promoting cleansing and detoxification and also contains antimicrobial properties, helping to keep your immune system strong to fight off infection! Olives and extra virgin olive oil contain monounsaturated fatty acids which decrease inflammation and LDL (“bad”) cholesterol and raise HDL (“good”) cholesterol, promoting cardiovascular health.

Chopped Greek Chicken Salad

Chopped Greek Chicken Salad

Servings

4

Cook Time

5

Ingredients

  • 1/4 cup apple cider vinegar
  • 2 Tbsp extra virgin olive oil
  • 1 tsp oregano dried
  • 1 tsp garlic diced
  • 1/2 tsp sea salt
  • 1/2 tsp black pepper ground
  • 3 cups romaine lettuce chopped
  • 3 cups spinach chopped
  • 2 1/2 cups cooked chicken chopped
  • 1 medium cucumber chopped
  • 1/2 cup red onion finely chopped
  • 1/2 cup black olives canned in water or oil, sliced

Instructions

  1. In a large bowl, combine romaine, spinach, chicken, cucumber, red onion, and black olives.
  2. Whisk together apple cider vinegar, olive oil, oregano, garlic, salt and black pepper in a small bowl. Pour over salad and toss to coat evenly.
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