Refrigerate canned coconut milk overnight to allow milk to thicken.
Once coconut cream has risen to the top, spoon the cream into a small bowl. If you prefer your yogurt to be a little runny, then use the clear liquid at the bottom of the can. If you prefer very thick yogurt, you may want to use just the coconut cream from 2 cans, discarding the clear liquid or saving it for a smoothie.
Empty the contents of one probiotic capsules into the coconut milk and whisk together. If using tapioca starch to thicken the yogurt, add to coconut milk mixture and whisk together again.
Pour contents into a resealable glass jar and seal the lid. Place the jar in the oven, and allow the coconut milk to incubate while the oven remains off (the temperature will be warm enough to incubate the yogurt cultures).
Allow jar to sit in oven for about 18-24 hours, and then place in refrigerator to halt the incubating process. The flavor of the yogurt is directly related with the time it spends incubating, so if you want a tangier and tart flavor, let your yogurt incubate longer. If you dislike tart yogurt, then place yogurt in the fridge after 18-24 hours.
Allow yogurt to cool in fridge for about 5 hours, and stir in The Myers Way Paleo protein for added protein, if desired.
Season to taste with other flavors of your choosing, and enjoy!
The Autoimmune Solution Cookbook features over 150 amazingly delicious recipes designed to prevent and reverse autoimmunity. This book is perfect for anyone who is just starting out with autoimmunity, as well as those who have been following my program for years and are ready for brand new recipes to spice up your kitchen and a refresher on The Myers Way®.
In it, you'll find:
My 5-step approach to addressing the root causes of autoimmunity
150 mouthwatering recipes your whole family will love
DIY all-natural home and body recipes
How to get your family on board
Easy tips to stay on track while you travel
How to get a perfect night's sleep every night
and so much more!
Plus, you'll get $75 in FREE bonus gifts when you purchase your copy!