Empowering you to take back your health

Crunchy Root Veggie Chips

October 10th, 2016

Crunchy Root Veggie Chips

Ingredients

  • 1 medium sweet potato peeled
  • 1 small golden beets peeled
  • 2 large carrots peeled
  • 2 large parsnips peeled
  • 1 turnip peeled
  • 2 tsp sea salt
  • 3 Tbsp coconut oil melted

Servings:

Units:

Instructions

  1. Preheat oven to 400 degrees F.
  2. Using a mandoline or food processor, slice the veggies 1/16 inch thick. Salt and set aside to draw out excess water.
  3. After 15 minutes press veggies between paper towels to remove water. Place veggies in a large bowl and coat fully with oil using your hands.
  4. Place on baking sheet in a single layer, cooking in batches for about 20-30 minutes until slightly browned and crispy.
  5. When chips are cooked fully and crispy, move to a paper towel to let cool.

Get 35 Free Gut Recovery Recipes!

Join the movement that has empowered 600,000+ people in 120+ countries. You'll immediately receive a beautiful, 74-page, full-color eBook full of simple, mouth-watering recipes & full color photographs + gut health tips you don't want to miss!

Your information is secure and will never be sold or rented to a third party.

Related Articles