Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
I felt that it was time to expand my soup-making repertoire, so I came up with this Dairy-Free Creamy Vegetable Soup! It’s a great Paleo/legume-free variation of split pea soup. To add some crunch and flavor, I topped it with some “soup sprinkles.” I put my suggestions in the recipe, but you can add or omit whatever you like!
Place broth, onion, celery, carrots, baked sweet potato, and garlic in high speed blender.
Blend for about 5 minutes, then add spices.
Blend for another 1-2 minutes. Add coconut milk and blend for a final 10 seconds.
Serve hot. If the soup has not reached a desired temperature from the blender, transfer to saucepan and heat over medium heat. Sprinkle with toppings of your choice.
No votes so far! Be the first to rate this recipe.
What's Better Than a FREE Recipe?
How About 35!
Get them NOW when you sign up for our newsletter.
Join the movement that has helped over 1.2 MILLION people in 120+ countries. You’ll immediately receive a 59-page eBook full of simple, mouth-watering recipes & beautiful photographs. Plus, get regular wellness tips and special offers direct to your inbox!
Your information is secure and is handled in accordance with our privacy policy.
Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD®.
Get 35 FREE Gut Recovery Recipes Delivered to Your Inbox Now!
Get wellness tips, exclusive offers, and more recipes directly to your inbox regularly.
Join the movement that has helped over 1.2 MILLION people in 120+ countries. You’ll immediately receive a 59-page eBook full of simple, mouth-watering recipes & beautiful photographs. Plus, get regular wellness tips and special offers direct to your inbox!
Your information is secure and is handled in accordance with our privacy policy.