Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
This Double Chocolate Breakthrough Smoothie is a delicious, healthy option that’s perfect for satisfying your chocolate cravings and helping you achieve your optimal weight goals.
It’s gluten, dairy, and sugar-free, and sourced from non-GMO, hormone- and antibiotic-free, grass-fed beef. You also won’t find other ingredients on the list of foods to avoid, including grains, corn, or legumes. It’s truly perfect for everyone, especially those following an AIP/autoimmune protocol, Keto or Paleo diet, or simply avoiding inflammatory foods.
It’s packed with delicious cocoa powder, which is a rich source of the magnesium that is essential for your digestion. It also supports heart health, brain health, and healthy hair, skin, and nails. While it’s true that eating too much chocolate can cause weight gain, cacao has been shown to have a reverse effect because it contains dietary OEA, or oleoylethanolamide. OEA signals to your brain that you are full, and acts to curb your appetite. That makes this smoothie a great meal replacement or snack to keep you feeling satisfied longer.
Double Chocolate Breakthrough Smoothie
Double Chocolate Breakthrough Smoothie
Ingredients
Ingredients
- 1/2 120 cups mL ice
- 1/2 120 cups mL water
- 1 1 scoop The Myers Way® Double Chocolate Paleo Protein
Instructions
Instructions
- Place all ingredients in a high-speed blender and blend until smooth.
