“What should I eat for breakfast?” That’s a question I hear daily from my patients. This Egg-Free Breakfast Scramble is a great solution! It is also easy to enjoy as quick leftovers as you begin your busy day.
Egg-free Breakfast Scramble
Ingredients
- 1 lb ground beef
- 1/2 tsp cinnamon
- 2 Tbsp coconut oil
- 1 large sweet onion roughly chopped
- 1 handful broccoli florets
- 2 zucchini sliced into half moons
- 2 yellow squash sliced into half moons
- 4 asparagus spears
- 1 handful mushrooms
- 1/2 tsp garlic powder
- 1/2 tsp sea salt
- 2 avocados large, sliced
Instructions
- In a large pan, brown beef and season with cinnamon. Set aside.
- In another pan, heat coconut oil over medium heat. Add onions and cook for 3 minutes.
- Add other veggies and cook for another 5-7 minutes until veggies are soft.
- Add garlic powder and salt and stir well.
- Mix browned beef with veggies and serve. Top with sliced avocado.
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