Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
This is not your typical guacamole! This Five Veggie Guacamole is jam-packed with vegetables, fiber, and nutrients. It’s perfect as a dip for vegetables or grilled chicken strips, or as a creamy addition to a fresh salad.
Five Veggie Guacamole
Five Veggie Guacamole
Ingredients
Ingredients
- 2 avocado mashed
- 1/2 onion diced
- 1/2 cucumber julienned
- 1/2 yellow squash grated
- 1/2 zucchini grated
- 2 carrot peeled and julienned
- 1 1 cloves garlic grated or minced
- lemon juice from 1/2 lemon
- 2 29.574 tbsp ml cilantro chopped
- sea salt to taste
- lemon wedge
Instructions
Instructions
- Mash avocados and mix all ingredients in bowl.
- Garnish with lemon or lime wedge.
