Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
Add a green veggie side to any meal with this quick and simple Ginger Garlic Asparagus!
Ginger Garlic Asparagus
Ginger Garlic Asparagus
Ingredients
Ingredients
- 1 454 lb g asparagus
- 2 29.574 tbsp ml coconut oil or animal fat
- 1 14.787 tbsp ml ginger approximately 1 inch, peeled and minced
- 3 3 cloves garlic peeled and smashed
- lemon juice from 1/4 lemon
Instructions
Instructions
- Wash asparagus and cut off the woody ends to discard. Cut stalks into 1-2 inch segments.
- In a pan, heat coconut oil over medium heat. Add minced ginger, garlic cloves, and asparagus segments.
- After 1 minute, squeeze lemon juice over asparagus. Cook for a couple more minutes until soft and enjoy.
