Ginger Garlic Asparagus
October 10th, 2016
Ginger Garlic Asparagus
Ingredients
- 1 bunch asparagus
- 2 Tbsp animal fat or coconut oil
- 1 inch ginger peeled and minced
- 3 cloves garlic peeled and smashed
- juice from 1/4 lemon
Instructions
- Wash asparagus and cut off the woody ends to discard. Cut stalks into 1-2 inch segments.
- In a pan, heat coconut oil over medium heat. Add minced ginger, garlic cloves, and asparagus segments.
- After 1 minute, squeeze lemon juice over asparagus. Cook for a couple more minutes until soft and enjoy.
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Amy Myers, MD
Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD®.
