Ginger Garlic Asparagus

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Add a green veggie side to any meal with this quick and simple Ginger Garlic Asparagus!

Ginger Garlic Asparagus

Course Side Dish
Protocol Autoimmune Solution (AIP), Candida Control and SIBO, Elimination Diet, Paleo, Thyroid Connection

Servings

2-4

Servings: Recipe Servings

Units: Adjust Recipe Unit

Ingredients

1 bunch asparagus
2 Tbsp animal fat or coconut oil
1 inch ginger peeled and minced
3 cloves garlic peeled and smashed
juice from 1/4 lemon

Instructions

Wash asparagus and cut off the woody ends to discard. Cut stalks into 1-2 inch segments.
In a pan, heat coconut oil over medium heat. Add minced ginger, garlic cloves, and asparagus segments.
After 1 minute, squeeze lemon juice over asparagus. Cook for a couple more minutes until soft and enjoy.

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Updated on: September 22nd, 2020 Published on: December 31st, 2012

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Amy Myers, MD

Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD^®.

Ginger Garlic Asparagus