Ginger Orange Salmon with Vegetables
October 10th, 2016
Ginger Orange Salmon with Vegetables
Ingredients
- Mixed Vegetables
- 1 Tbsp extra virgin olive oil
- 2 cloves garlic
- 2 tsp freshly chopped ginger
- 1 sweet potato peeled and thinly sliced
- 1 small yellow onion diced
- 2 stalks celery thinly sliced
- 3 green onions chopped
- 1/2 cucumber diced
- 1 cup full fat coconut milk
- 2 cups kale chopped
- 1 orange
- cilantro to garnish
- Salmon
- 2 salmon fillets
- sea salt to taste
- ground black pepper to taste
- Orange Salsa
- 1 avocado diced
- 1 small yellow onion diced
- 1/2 cucumber diced
Instructions
Mixed Vegetables
- Heat skillet over medium-heat. Add olive oil, garlic, ginger, onion, and sweet potato to skillet.
- After 3-5 minutes add celery, green onion, and cucumber to pan. Add coconut milk and cook until sweet potato is soft.
- Add kale, cover and turn down heat.
Salmon
- In a separate pan, add about 1/2 inch of water, or enough to cover the bottom of the pan. Bring to a simmer on medium-heat and place salmon fillets skin side down in pan.
- Heat about 5 minutes, until flaky and cooked all the way through. Season with ground black pepper and salt to taste.
Orange Salsa
- Add avocado, yellow onion, and cucumber together in a small bowl.
- Peel orange and squeeze some segments over salsa mixture to release juices.
- Chop remaining orange segments, add to salsa, and mix all ingredients together. Add salt to taste.
- Serve salmon over mixed vegetables and topped with orange salsa.
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Amy Myers, MD
Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD®.
