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Gut-Healing-Acai-Bowl

Gut-Healing Açaí Bowl

As we navigate cold and flu season, I’m always looking to create recipes that pack equal amounts antioxidants and bright, fresh flavor. This Gut-Healing Açaí Bowl is exactly that. It’s also a quick breakfast substitute.

This açaí bowl comes together in a blender in seconds. The base of the flavor and vivid color comes from frozen açaí berries, which are packed with free radical scavengers and fiber. 

Along with the frozen açaí packet, add in a third cup of organic almond or coconut milk, half of a frozen banana, a half cup of your favorite berries, a tablespoon of a natural sweetener such as honey for sweetness, and a scoop of Leaky Gut Revive Strawberry Lemonade to amp up the berry flavor and offer gut health benefits. 

Gut-Healing-Acai-BowlGut-Healing-Acai-Bowl https://content.amymyersmd.com/recipe/gut-healing-acai-bowl/Gut-Healing-Acai-Bowl

Simply blend until thick and creamy, and then pour into a bowl. Then, add your toppings of choice. I love to add sliced bananas, strawberries, and blueberries to increase fiber, nutrients, and fresh flavor even more. 

I also enjoy granola on my açaí bowls—the crunch adds a wonderful texture addition on top of the creamy açaí blend. 

Other topping ideas to try:

  • Unsweetened, organic coconut flakes
  • Kiwi
  • Mango 
  • Organic nut butter
  • Drizzle of honey
  • Nuts (if you don’t have allergies or sensitivities)
  • Chia, flax, or pumpkin seeds
  • Hemp hearts 
Gut-Healing-Acai-BowlGut-Healing-Acai-Bowl https://content.amymyersmd.com/recipe/gut-healing-acai-bowl/Gut-Healing-Acai-Bowl

Add Leaky Gut Revive for gut-health benefits

Around 80% of your immune system is in your gut. If your gut’s microbiome is off balance, immunity suffers and you become vulnerable to a host of uncomfortable side effects.

What makes this açaí bowl “gut-healing” is the addition of Leaky Gut Revive Strawberry Lemonade, a physician-formulated, natural blend of nutrients designed to soothe and repair your gut quickly. 

With a combination of ingredients like marshmallow root powder, licorice root powder, slippery elm bark powder, aloe vera leaf powder, and more, Leaky Gut Revive Strawberry Lemonade in this açaí bowl can heal your gut with flavor.

Gut-Healing-Acai-Bowl

Gut-Healing Açaí Bowl


Servings

1 bowl

Prep Time

5 minutes

Cook Time

5 minutes

Ingredients

For the Bowl
For the toppings
  • 1/2 banana sliced
  • 3 strawberries sliced
  • 1/4 cup blueberries
  • Gluten-free granola optional

Instructions

  1. Prep topping ingredients by setting out fruit and granola. Slice the bananas and strawberries.
  2. Add the bowl ingredients to a high speed blender and blend until smooth, thick, and creamy.
  3. Pour the blended mixture into a bowl.
  4. Top with desired fruit and granola. Enjoy!
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