Gut Healing Bone Broth with Organic Greens

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Gut Healing Bone Broth with Organic Greens

Course Breakfast, Main Dish, Side Dish, Snack
Protocol Autoimmune Solution (AIP), Candida Control and SIBO, Elimination Diet, Paleo, Thyroid Connection

Servings

6-8

Servings: Recipe Servings

Units: Adjust Recipe Unit

Ingredients

32 ounces bone broth
3 zucchini roughly chopped
1 yellow squash roughly chopped
4 stalks celery chopped
10 ounces spinach
5 basil leaves
2 cloves garlic smashed
1 inch ginger peeled and roughly chopped
cooked chicken shredded (optional)
1 avocado sliced (optional)

Instructions

Heat bone broth in large pot over medium heat.
Add zucchini, squash, celery, spinach, basil, garlic, and ginger. Simmer for about 30 minutes or until vegetables are soft.
Using an immersion blender blend soup until smooth. If you do not have an immersion blender, transfer ingredients with a ladle into standing blender and blend in batches.
Option to serve with shredded chicken and/or avocado slices.

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Updated on: October 17th, 2020 Published on: December 31st, 2012

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Amy Myers, MD

Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD^®.