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Kale Mint Lemongrass Smoothie

This week’s Smoothie Saturday uses some of the fresh ingredients from Juice Friday: mint and lemongrass!

This Kale Mint Lemongrass Smoothie takes about 3 minutes to prepare, and it’s delicious!

Kale Mint Lemongrass Smoothie

Course:
Breakfast, Snack
Protocol:
Autoimmune Solution (AIP), Candida Control and SIBO, Elimination Diet, Paleo, Thyroid Connection

Servings

1

Ingredients

  • 1 cup almond milk or coconut milk
  • 1 banana frozen
  • 1/2 cup kale
  • 6 sprigs mint leaves
  • 1 inch lemongrass
  • 6 ice

Instructions

  1. Place all ingredients in a blender. Blend on high until smooth and creamy.
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