Amy Myers, M.D. is a trained functional medicine physician. She completed her degree at the LSU Health Science Center, emergency medicine residency at the University of Maryland Medical Center and her functional medicine training through The Institute of Functional Medicine.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
Don’t wait for the holidays to make this delicious no-bake pumpkin pie fudge! It’ll satisfy your sweet tooth and is the perfect treat.
No Bake Pumpkin Pie Fudge
Ingredients
- 15 ounces canned pumpkin
- 1 cup coconut flour
- 4 ripe bananas
- 1 tsp cinnamon
- 1/2 tsp ginger powder
- 1/2 tsp nutmeg
- 1/2 tsp sea salt
Instructions
- In a bowl, thoroughly mash ripe bananas until consistency is clump-free.
- In a large bowl, add coconut flour, spices, salt, and mashed bananas. Mix well.
- Add a can of pumpkin to the large bowl and mix until all ingredients are thoroughly combined.
- Transfer the mixture into a thin dish.
- Refrigerate for at least 30 minutes, until firm.
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