Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
Don’t wait for the holidays to make this delicious no-bake pumpkin pie fudge! It’ll satisfy your sweet tooth and is the perfect treat.
No Bake Pumpkin Pie Fudge
No Bake Pumpkin Pie Fudge
Ingredients
Ingredients
- 15 443.61 fl oz ml canned pumpkin
- 1 240 cup ml coconut flour
- 4 banana
- 1 4.929 tsp ml cinnamon
- 1/2 2.4645 tsp ml ginger powder
- 1/2 2.4645 tsp ml nutmeg
- 1/2 2.4645 tsp ml sea salt
Instructions
Instructions
- In a bowl, thoroughly mash ripe bananas until consistency is clump-free.
- In a large bowl, add coconut flour, spices, salt, and mashed bananas. Mix well.
- Add a can of pumpkin to the large bowl and mix until all ingredients are thoroughly combined.
- Transfer the mixture into a thin dish.
- Refrigerate for at least 30 minutes, until firm.
