Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
Brianne Williams, RD, LD
We love greens on The Myers Way®! This Dinosaur Kale with Arugula and Nitrate-Free Bacon would be delicious for Sunday brunch or as a side to your evening meal.
Organic Dinosaur Kale with Arugula and Nitrate-free Bacon
Organic Dinosaur Kale with Arugula and Nitrate-free Bacon
Ingredients
Ingredients
- 6 6 slices nitrate-free bacon
- 1 sweet onion thinly sliced
- 1/4 1.23225 tsp ml sea salt
- 5 5 stalks dinosaur kale thinly chopped
- 4 960 cups ml arugula
- 1/4 1.23225 tsp ml ginger powder
Instructions
Instructions
- Cook bacon on stovetop or in oven until crispy.
- Pour about a tablespoon of bacon grease into a separate large pan. Heat pan over medium heat.
- Add onion and sea salt, then sauté for about 3 minutes.
- Add kale, arugula and ginger powder. Stir and sauté until greens are wilted.
- Crumble bacon on top of cooked greens. Mix and serve hot.
