Organic Veggie Stew
October 21st, 2019
Organic Veggie Stew
Ingredients
- 32 ounces bone broth
- 1 yellow onion diced
- 2 garlic cloves minced
- 3 carrots chopped
- 1 sweet potato peeled and chopped
- 3 stalks celery chopped
- 1 yellow squash chopped
- 3 sprigs fresh rosemary
- 1 pinch sea salt
- 1 pinch ground black pepper
- 1/4 tsp ground turmeric
- 1 avocado for garnish
- kale for garnish
Instructions
- Combine the broth, onion, garlic, carrots, sweet potato, celery, squash, rosemary, salt, pepper, and turmeric in a slow cooker or large soup pot.
- Bring the mixture to a boil, then lower the heat and let it simmer for 30 minutes, or cook it on a low setting in the slow cooker for 6 hours.
- To serve, top each bowl with fresh avocado slices and a handful of chopped kale.
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Amy Myers, MD
Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD®.
