Carrot Cake Smoothie
As you know, I was a panelist at Paleo Fx again this year. It was even more amazing than last year! Here I am hanging with Robb Wolf and Chris Kresser–If you don’t know them, they are the top dogs in…
There are so many food trucks here in Austin, and I have to say that I used to be a little envious of those who felt comfortable walking up to the window and ordering an agua fresca. Yet, I knew…
No Tuna Salad
We recommend to consume mostly fish that are lowest in Mercury, especially if you have genetics that hinder how you detox. This No Tuna Salad is the perfect substitution to your traditional tuna salad.
Sweet Citrus Kale Salad
This Sweet Citrus Kale Salad has a fresh sweetness and great crunch! “Massaging” the kale with oil helps to tenderize the tough leaves, making them easier to digest.
Salmon with Zucchini Noodles
This Salmon with Zucchini Noodles takes a different spin on noodles that is fun for the whole family!
Cherry Chicken Salad
Perfect summertime salad! I thought I would try cherries instead of grapes for this Cherry Chicken Salad and it turned out great.
Gut-Repairing Chicken Broth
From the beginning of time (well, at least since there’s been fire), man has been eating bone broth. Have you ever wondered why? I’m sure you remember your mother or grandmother telling you to make sure to eat your chicken…
Sweet Meatball Soup
This gut-healing soup is a sweet and savory take on phó, a Vietnamese noodle soup. Enjoy!
Lavender Love Bath Salts
Egg-Free Quinoa Breakfast Bake
This Egg-free Quinoa Breakfast Bake is perfect for Sunday morning brunch. Get creative with your favorite egg replacer!
Paleo Ranch Dressing
Here’s a fun and creative way to get that “ranch” flavor you’ve been craving, without all the dairy!
Hearty Veggie Frittata
This Hearty Veggie Frittata is perfect for a big weekend brunch, or a filling family dinner. Add ground sausage for even more protein and flavor.
No Bake Pumpkin Pie Fudge
Don’t wait for the holidays to make this delicious no-bake pumpkin pie fudge! It’ll satisfy your sweet tooth and is the perfect treat.
Skillet Squash and Greens
Warm butternut squash is the perfect addition to a delicious green salad! I guarantee you’ll love this recipe for Skillet Squash and Greens.
Tossed Organic Spring Greens and Cabbage Salad
I made this salad over the weekend for a friend’s going away party. It was totally delicious and paired so well with organic, pasture-raised, grilled chicken from Costco! In addition to an amazing salad base, you can choose any tasty…
Cinnamon Sweet Potato and Chicken Breakfast Scramble
Here’s a great option for breakfast while on The Myers Way®. You can make this recipe beforehand and add the avocado after you reheat or just chop everything the night before for quick prep time in the morning.
Broccoli and Kale Soup
Looking for another great way to eat your greens? Blend them into this Broccoli and Kale Soup!
There is no wall separating your mouth from the rest of your body–toxins in your mouth affect your health as a whole! The average person uses 10-15 body products each day, with an average of 126 different ingredients. I buy organic products…
Vanilla Berry Chia Pudding
Chia is quite the super-food! It’s loaded with fiber, antioxidants, omega-3 fatty acids, and it’s a complete protein. This pudding is easy to prepare and makes a great dessert or snack any time of day.